| January 2024 |
| Wed 10: |
336 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
32.88g |
|
7.55g |
|
3.66g |
|
-
|
-
|
| Wed 3: |
911 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
88.41g |
|
22.34g |
|
9.65g |
|
-
|
-
|
| December 2023 |
| Fri 1: |
467 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.27g |
|
29.22g |
|
33.59g |
|
-
|
-
|
| June 2022 |
| Sun 26: |
378 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.93g |
|
12.87g |
|
57.79g |
|
-
|
-
|
| Thu 23: |
611 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.76g |
|
53.71g |
|
62.86g |
|
-
|
-
|
| Mon 20: |
1193 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.83g |
|
92.21g |
|
100.13g |
|
-
|
-
|
| Sun 19: |
1239 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.83g |
|
69.72g |
|
102.11g |
|
-
|
-
|
| Sat 18: |
1176 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
60.53g |
|
82.00g |
|
99.29g |
|
-
|
-
|
| Fri 17: |
900 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.21g |
|
44.13g |
|
104.89g |
|
-
|
-
|
| Thu 16: |
724 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.33g |
|
89.57g |
|
30.38g |
|
-
|
-
|
| Wed 15: |
888 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
67.58g |
|
103.39g |
|
-
|
-
|
| Tue 14: |
910 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
50.05g |
|
111.19g |
|
-
|
-
|
| Mon 13: |
1008 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.13g |
|
64.15g |
|
128.52g |
|
-
|
-
|
| Thu 9: |
1459 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
94.46g |
|
83.58g |
|
77.10g |
|
-
|
-
|
| Wed 8: |
1584 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
66.46g |
|
63.49g |
|
310.82g |
|
-
|
-
|
| Tue 7: |
1560 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
85.55g |
|
78.24g |
|
161.03g |
|
-
|
-
|
| Mon 6: |
1386 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
61.20g |
|
54.92g |
|
155.70g |
|
-
|
-
|
| Sun 5: |
1987 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
126.12g |
|
71.61g |
|
157.46g |
|
-
|
-
|
| Thu 2: |
1265 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
92.87g |
|
68.79g |
|
31.81g |
|
-
|
-
|
| May 2022 |
| Mon 23: |
1947 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
72.39g |
|
54.56g |
|
279.27g |
|
-
|
-
|
