| January 2022 |
| Sat 29: |
685 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
40.14g |
|
66.35g |
|
-
|
-
|
| November 2020 |
| Fri 6: |
563 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.39g |
|
13.95g |
|
83.91g |
|
-
|
-
|
| November 2019 |
| Fri 1: |
601 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
24.41g |
|
64.35g |
|
-
|
-
|
| October 2019 |
| Thu 17: |
888 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.42g |
|
41.55g |
|
127.17g |
|
1607*
|
 719
|
| Wed 16: |
485 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.46g |
|
26.70g |
|
61.15g |
|
1674*
|
1189
|
| Mon 14: |
1012 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
19.13g |
|
41.31g |
|
183.50g |
|
1541*
|
529
|
| Sun 6: |
-
|
-
|
|
1674*
|
-
|
| Thu 3: |
563 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
28.99g |
|
50.77g |
|
-
|
-
|
| September 2019 |
| Wed 11: |
758 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.22g |
|
44.48g |
|
39.12g |
|
-
|
-
|
| Tue 3: |
2049 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
68.80g |
|
69.59g |
|
286.94g |
|
1546*
|
 503
|
| July 2019 |
| Wed 24: |
218 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.68g |
|
9.41g |
|
40.85g |
|
1641*
|
1423
|
| June 2019 |
| Wed 19: |
388 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
11.50g |
|
33.97g |
|
1641*
|
1253
|
| April 2019 |
| Mon 8: |
924 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
41.07g |
|
117.98g |
|
1667*
|
743
|
| Sun 7: |
901 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.21g |
|
42.27g |
|
141.89g |
|
1994*
|
1093
|
| Wed 3: |
1202 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
49.89g |
|
157.30g |
|
1607*
|
405
|
| Tue 2: |
776 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.83g |
|
50.11g |
|
84.17g |
|
1541*
|
765
|
| Mon 1: |
1713 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.16g |
|
70.75g |
|
245.77g |
|
1634*
|
79
|
| March 2019 |
| Fri 29: |
1259 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.16g |
|
68.95g |
|
167.79g |
|
1541*
|
282
|
| Thu 28: |
1451 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
70.12g |
|
57.57g |
|
154.59g |
|
1773*
|
322
|
| Wed 27: |
1864 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
54.96g |
|
86.43g |
|
261.32g |
|
1541*
|
323
|
| Tue 26: |
657 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
10.93g |
|
21.26g |
|
122.40g |
|
1634*
|
977
|
