| July 2024 |
| Sat 6: |
881 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
63.64g |
|
84.14g |
|
-
|
-
|
| Fri 5: |
983 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
28.66g |
|
119.99g |
|
-
|
-
|
| Wed 3: |
1036 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.97g |
|
44.05g |
|
161.66g |
|
-
|
-
|
| Tue 2: |
370 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.84g |
|
18.33g |
|
39.70g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
777 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
23.23g |
|
135.27g |
|
-
|
-
|
| Sat 22: |
1222 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
56.04g |
|
153.59g |
|
-
|
-
|
| Fri 21: |
922 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.11g |
|
45.01g |
|
131.32g |
|
-
|
-
|
| Thu 20: |
284 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.08g |
|
9.36g |
|
56.18g |
|
-
|
-
|
| Wed 19: |
483 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.34g |
|
21.82g |
|
67.74g |
|
-
|
-
|
| Tue 18: |
1497 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.18g |
|
82.84g |
|
169.78g |
|
-
|
-
|
| Mon 17: |
886 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
46.15g |
|
114.49g |
|
-
|
-
|
| Sat 15: |
1390 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.03g |
|
66.70g |
|
199.46g |
|
-
|
-
|
| Thu 13: |
1144 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.01g |
|
65.45g |
|
142.78g |
|
-
|
-
|
| Tue 11: |
269 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.98g |
|
6.67g |
|
52.07g |
|
-
|
-
|
| Mon 10: |
870 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.05g |
|
60.96g |
|
114.38g |
|
-
|
-
|
| Sun 9: |
1507 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.41g |
|
79.91g |
|
206.90g |
|
-
|
-
|
| Sat 8: |
834 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.19g |
|
19.16g |
|
130.65g |
|
-
|
-
|
| Fri 7: |
779 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.06g |
|
27.00g |
|
118.80g |
|
-
|
-
|
| Wed 5: |
812 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.55g |
|
57.49g |
|
100.34g |
|
-
|
-
|
| February 2024 |
| Sat 10: |
-
|
-
|
|
245*
|
-
|
| January 2024 |
| Sun 28: |
-
|
-
|
|
17*
|
-
|
| Sat 27: |
-
|
-
|
|
38*
|
-
|
| Fri 26: |
-
|
-
|
|
66*
|
-
|
| Thu 25: |
-
|
-
|
|
200*
|
-
|
| Wed 24: |
-
|
-
|
|
179*
|
-
|
| Tue 23: |
-
|
-
|
|
125*
|
-
|
| Mon 22: |
-
|
-
|
|
109*
|
-
|
| Tue 9: |
714 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.13g |
|
28.67g |
|
88.43g |
|
1*
|
 713
|
