| January 2020 |
| Sat 25: |
377 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
20.62g |
|
33.10g |
|
-
|
-
|
| Thu 23: |
1067 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.43g |
|
51.09g |
|
86.54g |
|
-
|
-
|
| Wed 22: |
1372 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.32g |
|
61.46g |
|
182.88g |
|
-
|
-
|
| Tue 21: |
1370 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.39g |
|
66.53g |
|
164.66g |
|
-
|
-
|
| Mon 20: |
876 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.68g |
|
45.12g |
|
83.40g |
|
-
|
-
|
| Sun 19: |
1417 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
75.72g |
|
51.27g |
|
134.64g |
|
-
|
-
|
| Sat 18: |
1140 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
51.27g |
|
149.27g |
|
-
|
-
|
| Fri 17: |
1393 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.73g |
|
74.41g |
|
133.46g |
|
-
|
-
|
| Thu 16: |
1227 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.68g |
|
58.62g |
|
132.51g |
|
-
|
-
|
| Wed 15: |
1311 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
84.68g |
|
140.61g |
|
-
|
-
|
| Tue 14: |
1358 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.91g |
|
70.26g |
|
151.16g |
|
-
|
-
|
| Mon 13: |
1338 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
31.32g |
|
69.70g |
|
196.53g |
|
-
|
-
|
| Sun 12: |
1313 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
127.68g |
|
103.49g |
|
-
|
-
|
| Sat 11: |
848 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.10g |
|
38.72g |
|
77.07g |
|
-
|
-
|
| December 2019 |
| Sun 1: |
394 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.94g |
|
22.86g |
|
23.61g |
|
-
|
-
|
| November 2019 |
| Sat 30: |
1335 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
74.88g |
|
50.41g |
|
111.98g |
|
-
|
-
|
| Fri 29: |
1069 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.93g |
|
68.24g |
|
90.51g |
|
-
|
-
|
| Thu 28: |
1385 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.79g |
|
114.87g |
|
113.05g |
|
-
|
-
|
| Wed 27: |
1306 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.81g |
|
80.72g |
|
134.37g |
|
-
|
-
|
| October 2019 |
| Thu 17: |
316 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.61g |
|
20.53g |
|
22.54g |
|
-
|
-
|
