| February 2024 |
| Mon 19: |
1095 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.90g |
|
46.42g |
|
106.28g |
|
-
|
-
|
| January 2024 |
| Thu 18: |
1347 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
62.46g |
|
168.09g |
|
-
|
-
|
| Wed 17: |
1079 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.37g |
|
29.85g |
|
106.24g |
|
-
|
-
|
| Tue 16: |
1299 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.81g |
|
39.18g |
|
147.83g |
|
-
|
-
|
| Mon 15: |
1250 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.49g |
|
79.07g |
|
91.12g |
|
-
|
-
|
| January 2023 |
| Tue 10: |
1178 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.95g |
|
37.86g |
|
131.59g |
|
-
|
-
|
| Mon 9: |
840 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.59g |
|
32.40g |
|
97.07g |
|
-
|
-
|
| Sun 8: |
1254 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
33.16g |
|
53.68g |
|
187.45g |
|
-
|
-
|
| Sat 7: |
1315 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
73.36g |
|
57.49g |
|
112.39g |
|
-
|
-
|
| Fri 6: |
2042 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
111.51g |
|
88.48g |
|
180.75g |
|
-
|
-
|
| Thu 5: |
1262 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.83g |
|
56.16g |
|
144.84g |
|
-
|
-
|
| Wed 4: |
1078 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.16g |
|
43.16g |
|
106.43g |
|
-
|
-
|
| Tue 3: |
1040 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.01g |
|
47.38g |
|
82.10g |
|
-
|
-
|
| Mon 2: |
1225 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.55g |
|
36.81g |
|
145.38g |
|
-
|
-
|
| November 2022 |
| Mon 21: |
1231 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.61g |
|
40.57g |
|
127.15g |
|
-
|
-
|
| March 2021 |
| Mon 15: |
362 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
17.95g |
|
30.11g |
|
-
|
-
|
| Fri 12: |
1168 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.99g |
|
45.58g |
|
144.19g |
|
-
|
-
|
| Wed 10: |
1593 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
51.56g |
|
64.45g |
|
224.52g |
|
-
|
-
|
| Tue 9: |
930 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
71.24g |
|
90.31g |
|
-
|
-
|
| Mon 8: |
919 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.36g |
|
42.16g |
|
63.84g |
|
-
|
-
|
