| February 2019 |
| Wed 6: |
923 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
21.28g |
|
21.00g |
|
164.42g |
|
1408*
|
 485
|
| Tue 5: |
1088 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.39g |
|
65.22g |
|
109.38g |
|
-
|
-
|
| Mon 4: |
1781 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
63.15g |
|
93.48g |
|
218.14g |
|
1424*
|
 357
|
| Sun 3: |
722 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
19.73g |
|
34.72g |
|
115.56g |
|
-
|
-
|
| Sat 2: |
1153 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
36.84g |
|
38.55g |
|
182.87g |
|
1797*
|
644
|
| Fri 1: |
1155 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.16g |
|
101.59g |
|
60.54g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
1496 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
75.86g |
|
94.76g |
|
112.57g |
|
-
|
-
|
| Wed 30: |
1124 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
49.97g |
|
171.96g |
|
-
|
-
|
| Tue 29: |
926 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
25.96g |
|
50.96g |
|
135.84g |
|
-
|
-
|
| Mon 28: |
1353 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
55.03g |
|
57.98g |
|
167.90g |
|
1599*
|
246
|
| Sun 27: |
1382 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
69.22g |
|
192.90g |
|
1611*
|
229
|
| Sat 26: |
1040 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
24.72g |
|
49.86g |
|
163.83g |
|
1502*
|
462
|
| Fri 25: |
1248 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
86.45g |
|
146.90g |
|
-
|
-
|
| Thu 24: |
1243 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
49.95g |
|
48.86g |
|
151.61g |
|
1581*
|
338
|
| Wed 23: |
1330 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
89.17g |
|
165.89g |
|
-
|
-
|
| Tue 22: |
937 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
28.04g |
|
82.19g |
|
97.43g |
|
1641*
|
704
|
| Mon 21: |
1479 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
37.17g |
|
52.10g |
|
248.02g |
|
-
|
-
|
| Sun 20: |
906 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
17.01g |
|
36.14g |
|
157.78g |
|
-
|
-
|
| Sat 19: |
1112 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
55.98g |
|
124.68g |
|
-
|
-
|
| Fri 18: |
909 *
|
182%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
36.38g |
|
129.88g |
|
-
|
-
|
