| July 2019 |
| Fri 26: |
172 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
1.80g |
|
45.25g |
|
-
|
-
|
| February 2019 |
| Fri 8: |
1331 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.33g |
|
80.61g |
|
154.25g |
|
-
|
-
|
| Thu 7: |
909 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
9.98g |
|
86.11g |
|
112.17g |
|
-
|
-
|
| Wed 6: |
1908 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
50.21g |
|
164.66g |
|
196.18g |
|
-
|
-
|
| Tue 5: |
2015 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
69.52g |
|
200.69g |
|
140.75g |
|
-
|
-
|
| Mon 4: |
1945 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
76.32g |
|
107.88g |
|
233.44g |
|
-
|
-
|
| Sun 3: |
819 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
86.19g |
|
68.43g |
|
-
|
-
|
| Sat 2: |
2560 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
85.97g |
|
237.20g |
|
209.31g |
|
-
|
-
|
| Fri 1: |
2252 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
64.39g |
|
215.43g |
|
198.95g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
1774 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.81g |
|
193.60g |
|
131.13g |
|
-
|
-
|
| Wed 30: |
1964 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
58.49g |
|
193.60g |
|
157.82g |
|
-
|
-
|
| Tue 29: |
744 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
12.92g |
|
110.42g |
|
48.33g |
|
-
|
-
|
| Mon 28: |
1182 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.95g |
|
123.74g |
|
47.39g |
|
-
|
-
|
| Sun 27: |
1894 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
66.46g |
|
160.66g |
|
160.78g |
|
-
|
-
|
| Sat 26: |
1428 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.30g |
|
154.07g |
|
89.88g |
|
-
|
-
|
| Fri 25: |
838 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
118.27g |
|
12.84g |
|
-
|
-
|
| Thu 24: |
1625 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.35g |
|
158.64g |
|
98.26g |
|
-
|
-
|
| Wed 23: |
2069 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
68.44g |
|
193.92g |
|
158.97g |
|
-
|
-
|
| Tue 22: |
1984 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
194.35g |
|
226.98g |
|
-
|
-
|
| Mon 21: |
1551 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.86g |
|
154.60g |
|
128.97g |
|
-
|
-
|
