| September 2019 |
| Thu 19: |
1959 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
29.34g |
|
90.10g |
|
322.10g |
|
-
|
-
|
| Wed 18: |
846 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
25.20g |
|
150.07g |
|
-
|
-
|
| Tue 17: |
424 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
7.20g |
|
55.60g |
|
-
|
-
|
| Mon 16: |
414 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.37g |
|
23.61g |
|
50.35g |
|
-
|
-
|
| Sun 15: |
586 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
6.49g |
|
22.40g |
|
112.02g |
|
-
|
-
|
| Sat 14: |
460 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.19g |
|
29.13g |
|
43.19g |
|
-
|
-
|
| Fri 13: |
304 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.97g |
|
23.93g |
|
24.59g |
|
-
|
-
|
| Thu 12: |
617 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
38.50g |
|
66.58g |
|
-
|
-
|
| Wed 11: |
945 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
55.45g |
|
30.76g |
|
88.77g |
|
-
|
-
|
| Tue 10: |
193 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
18.54g |
|
9.39g |
|
-
|
-
|
| Mon 9: |
1097 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.26g |
|
44.97g |
|
149.12g |
|
-
|
-
|
| July 2019 |
| Tue 30: |
414 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.52g |
|
33.05g |
|
30.55g |
|
-
|
-
|
| Mon 29: |
1455 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.09g |
|
103.80g |
|
94.21g |
|
1982*
|
 527
|
| April 2019 |
| Tue 16: |
539 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
18.55g |
|
68.30g |
|
-
|
-
|
| Mon 15: |
615 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.37g |
|
40.08g |
|
70.47g |
|
-
|
-
|
| February 2019 |
| Mon 25: |
310 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.85g |
|
6.02g |
|
50.84g |
|
-
|
-
|
| January 2019 |
| Tue 8: |
101 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
26.00g |
|
-
|
-
|
| Mon 7: |
714 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
45.64g |
|
69.07g |
|
-
|
-
|
| Sun 6: |
1053 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
56.83g |
|
122.43g |
|
-
|
-
|
| Sat 5: |
775 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.04g |
|
27.63g |
|
85.55g |
|
-
|
-
|
