| August 2019 |
| Sun 4: |
1509 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.82g |
|
93.49g |
|
190.41g |
|
-
|
-
|
| Thu 1: |
1345 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
11.34g |
|
70.92g |
|
243.81g |
|
-
|
-
|
| July 2019 |
| Mon 29: |
2087 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.36g |
|
172.40g |
|
260.07g |
|
-
|
-
|
| Thu 25: |
668 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.26g |
|
23.81g |
|
113.45g |
|
-
|
-
|
| Wed 24: |
1946 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
163.54g |
|
259.66g |
|
-
|
-
|
| Tue 23: |
2346 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
179.89g |
|
322.75g |
|
-
|
-
|
| Mon 15: |
680 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
25.09g |
|
32.98g |
|
85.13g |
|
-
|
-
|
| Sat 13: |
1350 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
63.87g |
|
90.17g |
|
105.59g |
|
-
|
-
|
| Fri 12: |
2642 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
99.70g |
|
85.86g |
|
352.11g |
|
-
|
-
|
| Thu 11: |
2625 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.18g |
|
124.86g |
|
416.19g |
|
-
|
-
|
| Wed 10: |
2562 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.54g |
|
120.61g |
|
397.19g |
|
-
|
-
|
| Tue 9: |
1664 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.58g |
|
80.37g |
|
259.76g |
|
-
|
-
|
| Mon 8: |
1195 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.25g |
|
77.28g |
|
166.86g |
|
-
|
-
|
| Sun 7: |
2874 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
62.99g |
|
152.57g |
|
426.80g |
|
2637*
|
 237
|
| February 2019 |
| Wed 6: |
677 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.87g |
|
54.81g |
|
72.54g |
|
-
|
-
|
| Fri 1: |
619 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.65g |
|
54.25g |
|
57.36g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
956 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
39.79g |
|
72.10g |
|
79.07g |
|
-
|
-
|
| Tue 29: |
1670 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
63.30g |
|
93.58g |
|
187.11g |
|
-
|
-
|
| Mon 28: |
936 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.66g |
|
39.38g |
|
163.94g |
|
-
|
-
|
| Sat 26: |
1472 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.57g |
|
105.59g |
|
158.85g |
|
-
|
-
|
