chaewiy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 7: 463 * 46%
Fat:
 
Prot:
 
Carbs:
22.71g
 
10.90g
 
57.78g
- -
Fri 6: 979 * 98%
Fat:
 
Prot:
 
Carbs:
29.23g
 
54.27g
 
128.06g
- -
Thu 5: 791 * 79%
Fat:
 
Prot:
 
Carbs:
22.13g
 
37.79g
 
116.08g
- -
Wed 4: 1200 * 120%
Fat:
 
Prot:
 
Carbs:
34.68g
 
41.39g
 
186.82g
- -
Tue 3: 1310 * 131%
Fat:
 
Prot:
 
Carbs:
48.72g
 
58.85g
 
165.28g
- -
August 2024
Fri 23: 689 * 69%
Fat:
 
Prot:
 
Carbs:
12.68g
 
23.82g
 
121.76g
- -
Thu 22: 841 * 84%
Fat:
 
Prot:
 
Carbs:
29.03g
 
31.05g
 
114.47g
- -
Thu 15: 90 * 9%
Fat:
 
Prot:
 
Carbs:
4.06g
 
1.37g
 
12.07g
- -
Tue 13: 1866 * 187%
Fat:
 
Prot:
 
Carbs:
74.76g
 
71.17g
 
244.07g
- -
Mon 12: 1095 * 110%
Fat:
 
Prot:
 
Carbs:
38.65g
 
35.39g
 
157.36g
- -
Sun 11: 1137 * 114%
Fat:
 
Prot:
 
Carbs:
36.48g
 
70.03g
 
137.94g
- -
Sat 10: 1021 * 102%
Fat:
 
Prot:
 
Carbs:
27.68g
 
61.37g
 
129.91g
- -
Wed 7: 536 * 54%
Fat:
 
Prot:
 
Carbs:
19.27g
 
26.15g
 
70.80g
- -
Tue 6: 1282 * 128%
Fat:
 
Prot:
 
Carbs:
43.40g
 
67.98g
 
154.71g
- -
Mon 5: 918 * 92%
Fat:
 
Prot:
 
Carbs:
22.84g
 
52.02g
 
127.37g
- -
Sun 4: 1384 * 138%
Fat:
 
Prot:
 
Carbs:
31.50g
 
114.52g
 
160.70g
- -
Sat 3: 1261 * 126%
Fat:
 
Prot:
 
Carbs:
41.47g
 
74.07g
 
154.48g
- -
Fri 2: 966 * 97%
Fat:
 
Prot:
 
Carbs:
37.23g
 
63.06g
 
100.77g
- -
Thu 1: 851 * 85%
Fat:
 
Prot:
 
Carbs:
30.98g
 
42.53g
 
105.38g
- -
July 2024
Wed 31: 1531 * 153%
Fat:
 
Prot:
 
Carbs:
51.04g
 
53.09g
 
217.02g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.