| March 2021 |
| Wed 10: |
900 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
48.10g |
|
112.07g |
|
-
|
-
|
| Tue 9: |
819 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
43.47g |
|
96.50g |
|
-
|
-
|
| Tue 2: |
327 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
10.32g |
|
42.23g |
|
-
|
-
|
| February 2021 |
| Sat 20: |
602 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.56g |
|
25.30g |
|
105.33g |
|
-
|
-
|
| Thu 18: |
990 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.75g |
|
42.05g |
|
151.81g |
|
-
|
-
|
| Tue 16: |
685 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.58g |
|
31.07g |
|
102.99g |
|
-
|
-
|
| Mon 15: |
1021 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
43.37g |
|
116.58g |
|
-
|
-
|
| Thu 4: |
325 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.73g |
|
10.63g |
|
67.01g |
|
-
|
-
|
| January 2021 |
| Sat 30: |
367 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.15g |
|
10.71g |
|
74.57g |
|
-
|
-
|
| Fri 29: |
784 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.85g |
|
37.57g |
|
83.59g |
|
-
|
-
|
| Thu 28: |
1022 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.81g |
|
50.18g |
|
102.24g |
|
-
|
-
|
| Wed 27: |
1053 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.67g |
|
62.37g |
|
94.30g |
|
-
|
-
|
| Tue 26: |
973 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
11.89g |
|
43.08g |
|
172.88g |
|
-
|
-
|
| Mon 25: |
1013 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
39.94g |
|
99.02g |
|
-
|
-
|
| Sun 24: |
882 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
53.22g |
|
86.12g |
|
-
|
-
|
| Sat 23: |
570 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.33g |
|
20.67g |
|
71.09g |
|
-
|
-
|
| Fri 22: |
909 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.44g |
|
46.95g |
|
123.01g |
|
-
|
-
|
| Thu 21: |
330 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
7.00g |
|
43.00g |
|
-
|
-
|
| Tue 12: |
782 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.71g |
|
62.79g |
|
56.87g |
|
-
|
-
|
| Mon 11: |
843 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
36.94g |
|
91.02g |
|
-
|
-
|
