| July 2024 |
| Sun 21: |
1504 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.10g |
|
106.49g |
|
153.18g |
|
-
|
-
|
| Sat 20: |
1153 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.77g |
|
87.11g |
|
115.38g |
|
-
|
-
|
| Sun 7: |
1201 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.88g |
|
60.47g |
|
138.70g |
|
-
|
-
|
| Wed 3: |
1026 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.39g |
|
30.41g |
|
154.33g |
|
-
|
-
|
| Tue 2: |
1554 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.93g |
|
70.31g |
|
182.15g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
268 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.16g |
|
15.23g |
|
31.80g |
|
-
|
-
|
| Sun 23: |
1525 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.62g |
|
121.34g |
|
176.25g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
1539 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
51.88g |
|
127.28g |
|
134.67g |
|
-
|
-
|
| Wed 1: |
1190 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.67g |
|
61.33g |
|
138.03g |
|
-
|
-
|
| September 2023 |
| Fri 1: |
736 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
31.45g |
|
78.20g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
1386 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
79.82g |
|
171.46g |
|
-
|
-
|
| Mon 28: |
1344 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.12g |
|
61.09g |
|
143.49g |
|
-
|
-
|
| Sat 26: |
1397 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.85g |
|
74.18g |
|
191.13g |
|
-
|
-
|
| Fri 25: |
1385 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
95.37g |
|
136.90g |
|
-
|
-
|
| Thu 24: |
1239 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.01g |
|
88.10g |
|
141.55g |
|
-
|
-
|
| Mon 21: |
1462 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
48.27g |
|
101.20g |
|
151.64g |
|
-
|
-
|
| Sun 20: |
1388 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.35g |
|
60.91g |
|
164.90g |
|
-
|
-
|
| Sat 19: |
1411 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
47.26g |
|
63.11g |
|
184.81g |
|
-
|
-
|
| Thu 17: |
1352 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.77g |
|
92.79g |
|
129.21g |
|
-
|
-
|
| Wed 16: |
919 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
21.84g |
|
52.34g |
|
135.15g |
|
-
|
-
|
