Ice cream❤'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2022
Mon 23: 287 * 19%
Fat:
 
Prot:
 
Carbs:
6.00g
 
9.80g
 
50.60g
- -
Sun 22: 1810 * 121%
Fat:
 
Prot:
 
Carbs:
68.77g
 
84.76g
 
209.90g
- -
Sat 21: 1864 * 124%
Fat:
 
Prot:
 
Carbs:
77.61g
 
53.98g
 
236.46g
- -
Tue 17: 1892 * 126%
Fat:
 
Prot:
 
Carbs:
51.95g
 
56.99g
 
296.58g
- -
Mon 16: 1464 * 98%
Fat:
 
Prot:
 
Carbs:
65.70g
 
37.00g
 
181.10g
- -
Sun 15: 1869 * 125%
Fat:
 
Prot:
 
Carbs:
85.30g
 
45.60g
 
229.50g
- -
Sat 14: 2508 * 167%
Fat:
 
Prot:
 
Carbs:
89.20g
 
60.10g
 
364.50g
- -
Fri 13: 1753 * 117%
Fat:
 
Prot:
 
Carbs:
70.92g
 
87.71g
 
187.72g
- -
Thu 12: 1566 * 104%
Fat:
 
Prot:
 
Carbs:
86.46g
 
78.97g
 
112.78g
- -
Wed 11: 1693 * 113%
Fat:
 
Prot:
 
Carbs:
40.12g
 
50.29g
 
280.91g
- -
Tue 10: 1646 * 110%
Fat:
 
Prot:
 
Carbs:
79.62g
 
60.72g
 
176.54g
- -
Mon 9: 1779 * 119%
Fat:
 
Prot:
 
Carbs:
73.78g
 
133.13g
 
138.88g
- -
Sun 8: 3139 * 209%
Fat:
 
Prot:
 
Carbs:
117.54g
 
77.19g
 
441.55g
- -
Sat 7: 2492 * 166%
Fat:
 
Prot:
 
Carbs:
106.30g
 
56.70g
 
326.60g
- -
Fri 6: 1592 * 106%
Fat:
 
Prot:
 
Carbs:
70.13g
 
110.35g
 
134.49g
- -
Thu 5: 3038 * 203%
Fat:
 
Prot:
 
Carbs:
154.10g
 
135.23g
 
289.08g
- -
Wed 4: 1822 * 121%
Fat:
 
Prot:
 
Carbs:
90.82g
 
83.88g
 
170.95g
- -
Tue 3: 1395 * 93%
Fat:
 
Prot:
 
Carbs:
59.96g
 
87.28g
 
127.21g
- -
Mon 2: 2088 * 139%
Fat:
 
Prot:
 
Carbs:
79.88g
 
94.43g
 
244.13g
- -
Sun 1: 3020 * 201%
Fat:
 
Prot:
 
Carbs:
114.90g
 
75.65g
 
418.30g
- -
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