| March 2021 |
| Tue 23: |
693 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.52g |
|
34.10g |
|
78.61g |
|
-
|
-
|
| Mon 22: |
835 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.43g |
|
37.83g |
|
107.40g |
|
-
|
-
|
| Thu 18: |
820 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
63.38g |
|
97.10g |
|
-
|
-
|
| Wed 17: |
737 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.73g |
|
45.70g |
|
75.75g |
|
-
|
-
|
| Tue 16: |
1188 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
63.50g |
|
132.66g |
|
-
|
-
|
| Sat 13: |
1490 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
65.51g |
|
30.41g |
|
197.26g |
|
-
|
-
|
| Fri 12: |
1229 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
38.05g |
|
83.42g |
|
134.68g |
|
-
|
-
|
| Thu 11: |
1202 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
38.57g |
|
74.21g |
|
132.64g |
|
-
|
-
|
| Wed 10: |
741 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.82g |
|
34.83g |
|
93.23g |
|
-
|
-
|
| Mon 8: |
939 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.04g |
|
22.57g |
|
132.54g |
|
-
|
-
|
| Fri 5: |
726 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
37.59g |
|
89.81g |
|
-
|
-
|
| Thu 4: |
1374 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
44.41g |
|
60.06g |
|
178.17g |
|
-
|
-
|
| February 2021 |
| Mon 22: |
821 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.02g |
|
41.39g |
|
83.40g |
|
-
|
-
|
| Sun 21: |
853 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.54g |
|
31.59g |
|
121.25g |
|
-
|
-
|
| Mon 8: |
444 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
32.80g |
|
50.65g |
|
-
|
-
|
| Fri 5: |
140 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
2.00g |
|
11.00g |
|
-
|
-
|
| Wed 3: |
820 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
30.76g |
|
125.49g |
|
-
|
-
|
| January 2021 |
| Sat 30: |
665 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.83g |
|
20.73g |
|
91.26g |
|
-
|
-
|
| Fri 29: |
887 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
80.27g |
|
104.60g |
|
-
|
-
|
| July 2020 |
| Sun 26: |
229 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.63g |
|
12.63g |
|
30.10g |
|
-
|
-
|
