dinainwt's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2023
Fri 13: 291 * 26%
Fat:
 
Prot:
 
Carbs:
12.29g
 
40.17g
 
2.01g
- -
June 2023
Thu 1: 179 * 16%
Fat:
 
Prot:
 
Carbs:
10.71g
 
1.85g
 
19.43g
- -
April 2023
Mon 24: 651 * 50%
Fat:
 
Prot:
 
Carbs:
18.85g
 
40.13g
 
79.95g
- -
October 2022
Mon 3: 854 * 66%
Fat:
 
Prot:
 
Carbs:
27.87g
 
78.00g
 
73.92g
- -
March 2022
Mon 14: 404 * 34%
Fat:
 
Prot:
 
Carbs:
14.39g
 
37.92g
 
35.74g
- -
January 2022
Wed 19: 170 * 14%
Fat:
 
Prot:
 
Carbs:
3.50g
 
6.00g
 
29.00g
- -
September 2021
Mon 27: 511 * 43%
Fat:
 
Prot:
 
Carbs:
24.16g
 
45.93g
 
34.50g
- -
Thu 23: 794 * 66%
Fat:
 
Prot:
 
Carbs:
31.52g
 
53.84g
 
81.50g
- -
Wed 22: 777 * 65%
Fat:
 
Prot:
 
Carbs:
26.66g
 
44.85g
 
98.55g
- -
Tue 21: 757 * 63%
Fat:
 
Prot:
 
Carbs:
27.42g
 
69.85g
 
62.94g
- -
July 2021
Wed 21: 772 * 64%
Fat:
 
Prot:
 
Carbs:
31.54g
 
72.36g
 
51.64g
- -
Wed 14: 752 * 63%
Fat:
 
Prot:
 
Carbs:
28.88g
 
61.18g
 
66.14g
- -
Tue 13: 713 * 59%
Fat:
 
Prot:
 
Carbs:
27.80g
 
57.50g
 
62.44g
- -
Mon 12: 734 * 61%
Fat:
 
Prot:
 
Carbs:
26.63g
 
54.45g
 
76.52g
- -
Sat 10: 861 * 72%
Fat:
 
Prot:
 
Carbs:
32.31g
 
63.26g
 
83.25g
- -
Thu 8: 869 * 72%
Fat:
 
Prot:
 
Carbs:
24.29g
 
42.86g
 
121.26g
- -
Wed 7: 844 * 70%
Fat:
 
Prot:
 
Carbs:
25.34g
 
53.20g
 
104.48g
- -
Tue 6: 957 * 80%
Fat:
 
Prot:
 
Carbs:
28.79g
 
57.70g
 
123.23g
- -
Mon 5: 868 * 72%
Fat:
 
Prot:
 
Carbs:
27.40g
 
59.06g
 
99.60g
- -
Sat 3: 625 * 52%
Fat:
 
Prot:
 
Carbs:
15.93g
 
41.21g
 
78.18g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.