| October 2023 |
| Sat 28: |
866 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.09g |
|
66.73g |
|
108.20g |
|
-
|
-
|
| Fri 27: |
286 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.40g |
|
22.30g |
|
54.90g |
|
-
|
-
|
| Thu 26: |
1801 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
84.32g |
|
112.31g |
|
150.69g |
|
-
|
-
|
| Wed 25: |
932 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
81.32g |
|
77.28g |
|
-
|
-
|
| Tue 24: |
1156 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.92g |
|
102.24g |
|
126.96g |
|
-
|
-
|
| Mon 23: |
1228 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.38g |
|
114.09g |
|
118.27g |
|
-
|
-
|
| February 2023 |
| Wed 22: |
230 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
10.00g |
|
39.00g |
|
-
|
-
|
| Sat 18: |
1383 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
66.01g |
|
163.70g |
|
39.36g |
|
-
|
-
|
| Mon 6: |
831 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.37g |
|
40.11g |
|
107.36g |
|
-
|
-
|
| January 2023 |
| Tue 24: |
756 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
40.44g |
|
107.00g |
|
-
|
-
|
| Sun 22: |
693 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.74g |
|
34.64g |
|
105.08g |
|
-
|
-
|
| Fri 20: |
580 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
21.00g |
|
85.00g |
|
-
|
-
|
| August 2020 |
| Sun 9: |
477 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.17g |
|
24.98g |
|
48.89g |
|
-
|
-
|
| Fri 7: |
583 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.29g |
|
75.02g |
|
46.63g |
|
-
|
-
|
| Thu 6: |
706 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
48.37g |
|
113.20g |
|
-
|
-
|
| Sat 1: |
194 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.21g |
|
13.27g |
|
45.90g |
|
-
|
-
|
| July 2020 |
| Sat 25: |
708 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
54.36g |
|
94.22g |
|
-
|
-
|
| Fri 24: |
225 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.89g |
|
21.45g |
|
21.49g |
|
-
|
-
|
| January 2020 |
| Sun 12: |
724 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
76.86g |
|
66.39g |
|
-
|
-
|
| Sat 11: |
659 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
40.95g |
|
85.72g |
|
-
|
-
|
