| November 2021 |
| Sun 14: |
592 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
60.39g |
|
33.83g |
|
-
|
-
|
| July 2021 |
| Mon 26: |
875 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
49.00g |
|
88.50g |
|
-
|
-
|
| Sun 25: |
1144 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
47.55g |
|
29.13g |
|
167.00g |
|
-
|
-
|
| Sat 24: |
983 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.90g |
|
30.61g |
|
134.51g |
|
-
|
-
|
| November 2019 |
| Tue 19: |
202 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.43g |
|
2.09g |
|
51.29g |
|
-
|
-
|
| Wed 13: |
780 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
22.38g |
|
96.31g |
|
-
|
-
|
| Fri 8: |
700 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
12.45g |
|
36.35g |
|
119.76g |
|
-
|
-
|
| Wed 6: |
407 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
7.69g |
|
7.94g |
|
86.90g |
|
-
|
-
|
| Tue 5: |
252 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
0.91g |
|
2.97g |
|
64.23g |
|
-
|
-
|
| October 2019 |
| Tue 29: |
321 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.15g |
|
5.47g |
|
56.96g |
|
-
|
-
|
| Wed 16: |
491 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
14.92g |
|
12.50g |
|
84.02g |
|
-
|
-
|
| Tue 15: |
300 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.34g |
|
4.43g |
|
59.35g |
|
-
|
-
|
| Fri 11: |
215 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.13g |
|
2.58g |
|
33.48g |
|
-
|
-
|
| Wed 9: |
512 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
10.02g |
|
11.53g |
|
99.23g |
|
-
|
-
|
| Tue 8: |
1065 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.29g |
|
36.24g |
|
147.85g |
|
-
|
-
|
| Fri 4: |
298 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.41g |
|
12.36g |
|
38.30g |
|
-
|
-
|
| Wed 2: |
1055 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.09g |
|
49.27g |
|
110.61g |
|
-
|
-
|
| Tue 1: |
985 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
27.02g |
|
26.46g |
|
167.78g |
|
-
|
-
|
| September 2019 |
| Fri 27: |
373 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
11.48g |
|
53.26g |
|
-
|
-
|
| Thu 26: |
23 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
0.69g |
|
5.26g |
|
-
|
-
|
