| February 2023 |
| Sun 5: |
1352 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
82.65g |
|
70.91g |
|
89.33g |
|
-
|
-
|
| Sat 4: |
1908 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
84.29g |
|
120.07g |
|
166.83g |
|
-
|
-
|
| Thu 2: |
1478 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
66.88g |
|
69.94g |
|
162.21g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1013 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.22g |
|
62.07g |
|
61.29g |
|
-
|
-
|
| Mon 30: |
1174 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.41g |
|
37.91g |
|
123.23g |
|
-
|
-
|
| Sun 29: |
1352 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
36.80g |
|
216.49g |
|
-
|
-
|
| Tue 24: |
1267 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
52.34g |
|
30.86g |
|
172.79g |
|
-
|
-
|
| Mon 23: |
930 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
48.92g |
|
97.63g |
|
-
|
-
|
| Sun 22: |
888 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.48g |
|
61.19g |
|
69.07g |
|
-
|
-
|
| Sat 21: |
331 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.73g |
|
10.96g |
|
39.86g |
|
-
|
-
|
| Wed 18: |
947 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
25.63g |
|
53.93g |
|
122.33g |
|
-
|
-
|
| Tue 17: |
1154 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.35g |
|
83.65g |
|
80.58g |
|
-
|
-
|
| Mon 16: |
1179 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.84g |
|
65.69g |
|
98.30g |
|
-
|
-
|
| Sun 15: |
1378 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.77g |
|
50.02g |
|
152.54g |
|
-
|
-
|
| Sat 14: |
1345 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.72g |
|
63.68g |
|
135.19g |
|
-
|
-
|
| Fri 13: |
888 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
60.64g |
|
108.10g |
|
-
|
-
|
| Thu 12: |
1142 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.42g |
|
45.04g |
|
95.04g |
|
-
|
-
|
| Wed 11: |
1329 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.59g |
|
56.20g |
|
148.64g |
|
-
|
-
|
| Tue 10: |
1638 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
74.48g |
|
79.81g |
|
164.06g |
|
-
|
-
|
| Mon 9: |
1159 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.40g |
|
80.41g |
|
118.06g |
|
-
|
-
|
