| June 2023 |
| Wed 7: |
664 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.07g |
|
35.25g |
|
53.04g |
|
-
|
-
|
| September 2020 |
| Thu 3: |
284 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.42g |
|
24.26g |
|
37.10g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
627 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.56g |
|
47.52g |
|
53.94g |
|
-
|
-
|
| Sat 29: |
313 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
32.99g |
|
25.88g |
|
-
|
-
|
| Fri 28: |
817 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.20g |
|
67.57g |
|
65.44g |
|
-
|
-
|
| Thu 27: |
223 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.21g |
|
21.93g |
|
19.51g |
|
2313*
|
 2090
|
| Wed 26: |
395 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.08g |
|
28.11g |
|
26.62g |
|
-
|
-
|
| Tue 25: |
248 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.61g |
|
15.56g |
|
27.04g |
|
-
|
-
|
| Mon 24: |
1070 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.91g |
|
85.19g |
|
96.75g |
|
-
|
-
|
| Sun 23: |
259 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.92g |
|
28.21g |
|
13.45g |
|
-
|
-
|
| Sat 22: |
1169 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.79g |
|
40.27g |
|
182.56g |
|
-
|
-
|
| Fri 21: |
437 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.34g |
|
35.57g |
|
46.02g |
|
-
|
-
|
| Thu 20: |
914 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.03g |
|
43.17g |
|
119.62g |
|
-
|
-
|
| Wed 19: |
936 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.84g |
|
60.27g |
|
94.19g |
|
-
|
-
|
| Tue 18: |
675 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.79g |
|
41.78g |
|
70.20g |
|
-
|
-
|
| Mon 17: |
862 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
50.29g |
|
35.85g |
|
66.83g |
|
-
|
-
|
| Sun 16: |
1032 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.97g |
|
60.29g |
|
76.52g |
|
-
|
-
|
| Sat 15: |
95 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.35g |
|
4.45g |
|
16.37g |
|
-
|
-
|
| Fri 14: |
266 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.16g |
|
24.72g |
|
27.84g |
|
-
|
-
|
| Thu 13: |
887 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.06g |
|
72.52g |
|
81.08g |
|
-
|
-
|
