| August 2023 |
| Wed 23: |
520 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
56.00g |
|
64.00g |
|
-
|
-
|
| Tue 22: |
220 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
6.00g |
|
34.00g |
|
1763*
|
 1543
|
| Mon 21: |
578 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
19.81g |
|
9.91g |
|
90.57g |
|
-
|
-
|
| Sun 20: |
300 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
7.00g |
|
42.00g |
|
1598*
|
1298
|
| March 2020 |
| Tue 17: |
685 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
41.20g |
|
81.16g |
|
-
|
-
|
| Sat 14: |
823 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
24.95g |
|
21.65g |
|
130.48g |
|
-
|
-
|
| Fri 13: |
751 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
37.23g |
|
98.72g |
|
-
|
-
|
| February 2019 |
| Sun 17: |
162 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.57g |
|
11.00g |
|
18.82g |
|
-
|
-
|
| Fri 15: |
817 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
25.71g |
|
91.13g |
|
-
|
-
|
| Fri 8: |
969 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
33.87g |
|
46.00g |
|
120.04g |
|
-
|
-
|
| Wed 6: |
565 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
22.13g |
|
90.51g |
|
-
|
-
|
| Tue 5: |
1279 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
34.37g |
|
53.57g |
|
185.23g |
|
-
|
-
|
| Sun 3: |
679 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
4.31g |
|
8.53g |
|
170.55g |
|
-
|
-
|
| Fri 1: |
720 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
28.61g |
|
20.65g |
|
97.63g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
845 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
24.62g |
|
19.23g |
|
139.82g |
|
-
|
-
|
| Wed 30: |
586 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
20.64g |
|
28.25g |
|
72.12g |
|
-
|
-
|
| Tue 29: |
710 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
24.59g |
|
31.84g |
|
89.06g |
|
-
|
-
|
| Mon 28: |
660 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
16.65g |
|
16.04g |
|
110.28g |
|
-
|
-
|
| Sun 27: |
831 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
18.69g |
|
29.24g |
|
145.49g |
|
-
|
-
|
| Sat 26: |
816 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
32.28g |
|
31.20g |
|
98.69g |
|
-
|
-
|
