| October 2019 |
| Sat 12: |
1001 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
72.97g |
|
69.49g |
|
16.28g |
|
-
|
-
|
| Fri 11: |
1426 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
131.88g |
|
34.63g |
|
26.81g |
|
-
|
-
|
| Thu 10: |
1543 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
133.70g |
|
65.94g |
|
13.35g |
|
-
|
-
|
| Wed 9: |
1724 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
109.03g |
|
87.30g |
|
52.48g |
|
-
|
-
|
| Tue 8: |
1380 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
78.65g |
|
56.01g |
|
54.53g |
|
-
|
-
|
| Wed 2: |
178 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
8.50g |
|
0.25g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
281 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.11g |
|
14.60g |
|
38.90g |
|
-
|
-
|
| August 2019 |
| Wed 14: |
747 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.93g |
|
29.00g |
|
80.92g |
|
-
|
-
|
| Tue 13: |
2081 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
113.10g |
|
89.59g |
|
173.30g |
|
-
|
-
|
| Mon 12: |
1343 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
79.55g |
|
57.59g |
|
85.48g |
|
-
|
-
|
| Sun 11: |
1241 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
72.34g |
|
119.79g |
|
-
|
-
|
| Sat 10: |
1647 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
16.90g |
|
39.83g |
|
129.73g |
|
-
|
-
|
| Fri 9: |
1354 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.65g |
|
23.46g |
|
163.44g |
|
2159*
|
 805
|
| Thu 8: |
1247 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.70g |
|
34.24g |
|
116.62g |
|
1892*
|
645
|
| Wed 7: |
881 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.55g |
|
35.07g |
|
143.35g |
|
2139*
|
1258
|
| Tue 6: |
1199 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
21.31g |
|
89.78g |
|
103.38g |
|
-
|
-
|
| Mon 5: |
1154 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
20.02g |
|
55.29g |
|
114.82g |
|
-
|
-
|
| June 2019 |
| Mon 17: |
1401 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
83.02g |
|
47.14g |
|
45.62g |
|
-
|
-
|
| May 2019 |
| Mon 20: |
539 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.38g |
|
21.74g |
|
76.86g |
|
-
|
-
|
| February 2019 |
| Fri 8: |
399 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
18.66g |
|
6.11g |
|
-
|
-
|
