| June 2020 |
| Mon 15: |
1096 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
70.72g |
|
118.27g |
|
-
|
-
|
| Thu 11: |
727 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.64g |
|
64.47g |
|
67.86g |
|
-
|
-
|
| Wed 10: |
1588 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.54g |
|
92.77g |
|
211.81g |
|
-
|
-
|
| Tue 9: |
813 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
33.41g |
|
115.84g |
|
-
|
-
|
| Fri 5: |
410 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.24g |
|
37.89g |
|
44.61g |
|
-
|
-
|
| September 2019 |
| Fri 27: |
361 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
26.93g |
|
27.39g |
|
-
|
-
|
| Thu 26: |
558 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
32.34g |
|
38.70g |
|
30.10g |
|
-
|
-
|
| July 2019 |
| Tue 23: |
1149 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
51.15g |
|
61.45g |
|
113.28g |
|
-
|
-
|
| March 2019 |
| Wed 6: |
432 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.87g |
|
38.48g |
|
27.50g |
|
-
|
-
|
| Tue 5: |
1024 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
54.98g |
|
81.13g |
|
56.09g |
|
-
|
-
|
| Mon 4: |
1163 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
63.22g |
|
98.59g |
|
51.99g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
274 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
21.64g |
|
15.78g |
|
5.09g |
|
-
|
-
|
| Thu 7: |
286 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
16.37g |
|
13.03g |
|
-
|
-
|
| Tue 5: |
1039 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
54.79g |
|
93.85g |
|
41.92g |
|
-
|
-
|
| Mon 4: |
825 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
40.57g |
|
57.07g |
|
65.13g |
|
-
|
-
|
| Sun 3: |
1384 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
69.82g |
|
103.07g |
|
96.56g |
|
-
|
-
|
| Sat 2: |
1366 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
105.86g |
|
64.40g |
|
53.50g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
821 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
56.66g |
|
56.70g |
|
-
|
-
|
| Wed 30: |
371 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
10.59g |
|
5.44g |
|
-
|
-
|
| Tue 29: |
1438 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
86.09g |
|
117.80g |
|
48.23g |
|
-
|
-
|
