| September 2024 |
| Fri 6: |
1723 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
48.16g |
|
64.33g |
|
252.38g |
|
-
|
-
|
| Thu 5: |
1514 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
36.68g |
|
53.33g |
|
238.59g |
|
-
|
-
|
| Wed 4: |
1507 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.38g |
|
58.12g |
|
207.28g |
|
-
|
-
|
| Tue 3: |
1830 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
58.56g |
|
307.74g |
|
-
|
-
|
| Mon 2: |
1917 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
33.83g |
|
45.95g |
|
357.45g |
|
-
|
-
|
| Sun 1: |
1591 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.56g |
|
75.83g |
|
207.75g |
|
1396*
|
 195
|
| August 2024 |
| Sun 25: |
241 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.48g |
|
5.23g |
|
38.97g |
|
-
|
-
|
| Thu 22: |
493 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.10g |
|
9.15g |
|
91.31g |
|
-
|
-
|
| Wed 21: |
1870 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
61.52g |
|
290.40g |
|
-
|
-
|
| Tue 20: |
325 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.73g |
|
7.74g |
|
62.97g |
|
-
|
-
|
| Sat 10: |
1495 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
34.53g |
|
281.09g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
366 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.22g |
|
10.14g |
|
56.36g |
|
-
|
-
|
| Sun 21: |
190 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
2.00g |
|
33.00g |
|
-
|
-
|
| Sat 6: |
428 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.39g |
|
22.26g |
|
72.85g |
|
-
|
-
|
| Wed 3: |
861 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
5.56g |
|
34.91g |
|
161.85g |
|
-
|
-
|
| June 2024 |
| Mon 3: |
671 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.93g |
|
20.84g |
|
89.54g |
|
-
|
-
|
| Sat 1: |
1259 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
29.38g |
|
203.83g |
|
-
|
-
|
| May 2024 |
| Sun 26: |
190 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
3.00g |
|
31.00g |
|
-
|
-
|
| Mon 20: |
558 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
10.89g |
|
80.76g |
|
-
|
-
|
| Sat 18: |
1302 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.19g |
|
38.90g |
|
203.57g |
|
-
|
-
|
