| August 2024 |
| Thu 8: |
148 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.70g |
|
7.62g |
|
25.50g |
|
-
|
-
|
| Tue 6: |
70 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
2.70g |
|
7.70g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
659 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.51g |
|
32.28g |
|
81.31g |
|
-
|
-
|
| Tue 30: |
649 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.69g |
|
34.61g |
|
78.42g |
|
-
|
-
|
| Mon 29: |
790 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
28.66g |
|
120.50g |
|
-
|
-
|
| Sat 27: |
220 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.99g |
|
17.03g |
|
37.73g |
|
-
|
-
|
| Fri 26: |
657 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
36.23g |
|
70.13g |
|
-
|
-
|
| Thu 25: |
841 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
52.84g |
|
101.73g |
|
-
|
-
|
| Wed 24: |
887 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.44g |
|
41.52g |
|
118.92g |
|
-
|
-
|
| September 2023 |
| Tue 12: |
392 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.53g |
|
11.61g |
|
56.18g |
|
-
|
-
|
| August 2023 |
| Wed 23: |
175 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
6.28g |
|
29.07g |
|
-
|
-
|
| Tue 22: |
657 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
20.86g |
|
107.15g |
|
1687*
|
 1030
|
| April 2021 |
| Thu 22: |
539 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
30.03g |
|
60.33g |
|
-
|
-
|
| March 2021 |
| Fri 26: |
207 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.67g |
|
2.05g |
|
24.12g |
|
-
|
-
|
| August 2020 |
| Sat 8: |
698 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.76g |
|
31.47g |
|
83.80g |
|
-
|
-
|
| Fri 7: |
540 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.16g |
|
13.67g |
|
91.67g |
|
-
|
-
|
| Mon 3: |
534 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
5.09g |
|
10.67g |
|
114.74g |
|
-
|
-
|
| July 2020 |
| Mon 20: |
621 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
15.91g |
|
38.66g |
|
80.68g |
|
-
|
-
|
| Sat 11: |
923 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
24.76g |
|
25.42g |
|
153.05g |
|
-
|
-
|
| Fri 10: |
280 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.17g |
|
9.78g |
|
26.13g |
|
-
|
-
|
