| December 2019 |
| Wed 11: |
888 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.90g |
|
61.08g |
|
54.33g |
|
-
|
-
|
| Tue 10: |
1087 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
76.47g |
|
36.36g |
|
109.19g |
|
-
|
-
|
| Mon 9: |
758 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
56.94g |
|
38.69g |
|
25.01g |
|
-
|
-
|
| August 2019 |
| Sun 18: |
2133 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
149.09g |
|
80.53g |
|
141.41g |
|
-
|
-
|
| June 2019 |
| Wed 19: |
509 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
26.78g |
|
47.02g |
|
-
|
-
|
| Tue 18: |
1930 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
108.18g |
|
142.54g |
|
89.65g |
|
-
|
-
|
| May 2019 |
| Mon 6: |
1101 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
73.66g |
|
67.02g |
|
53.30g |
|
3133*
|
 2032
|
| April 2019 |
| Mon 15: |
1088 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
67.37g |
|
78.81g |
|
57.09g |
|
-
|
-
|
| Sat 13: |
1192 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
67.39g |
|
82.36g |
|
91.71g |
|
-
|
-
|
| Fri 12: |
1462 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
80.20g |
|
81.48g |
|
92.53g |
|
-
|
-
|
| Thu 11: |
964 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
62.57g |
|
47.59g |
|
64.75g |
|
-
|
-
|
| Wed 10: |
1036 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
52.96g |
|
65.38g |
|
83.94g |
|
3176*
|
2140
|
| Tue 9: |
4173 *
|
209%
|
Fat: |
|
Prot: |
|
Carbs: |
210.52g |
|
323.28g |
|
232.80g |
|
-
|
-
|
| Mon 8: |
1551 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
88.37g |
|
100.66g |
|
71.63g |
|
3009*
|
1458
|
| Sun 7: |
3047 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
96.08g |
|
150.08g |
|
429.86g |
|
-
|
-
|
| Sat 6: |
1851 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
113.58g |
|
107.16g |
|
90.48g |
|
-
|
-
|
| Fri 5: |
319 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.94g |
|
16.78g |
|
33.02g |
|
3282*
|
2963
|
| Thu 4: |
688 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
51.53g |
|
29.00g |
|
-
|
-
|
| Wed 3: |
943 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
52.31g |
|
44.83g |
|
44.60g |
|
-
|
-
|
| Tue 2: |
1624 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
112.35g |
|
107.24g |
|
47.22g |
|
-
|
-
|
