| June 2022 |
| Wed 15: |
1215 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.62g |
|
75.70g |
|
141.54g |
|
2712*
|
 1497
|
| Fri 10: |
1248 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
74.17g |
|
135.25g |
|
-
|
-
|
| Thu 9: |
1225 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
55.34g |
|
67.11g |
|
116.84g |
|
2724*
|
1499
|
| Wed 8: |
782 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
63.44g |
|
43.41g |
|
-
|
-
|
| Tue 7: |
-
|
-
|
|
2469*
|
-
|
| Mon 6: |
1372 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.85g |
|
84.21g |
|
136.45g |
|
2719*
|
1347
|
| February 2019 |
| Mon 4: |
524 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
50.85g |
|
34.95g |
|
-
|
-
|
| January 2019 |
| Mon 28: |
60 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
4.82g |
|
1.89g |
|
3.09g |
|
-
|
-
|
| Tue 22: |
556 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
29.63g |
|
23.14g |
|
51.70g |
|
-
|
-
|
| Mon 21: |
640 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.86g |
|
39.39g |
|
59.92g |
|
-
|
-
|
| Sun 20: |
866 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
35.30g |
|
90.26g |
|
-
|
-
|
| Sat 19: |
797 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.97g |
|
54.53g |
|
81.91g |
|
-
|
-
|
| Thu 17: |
545 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
33.09g |
|
22.70g |
|
41.31g |
|
-
|
-
|
| Wed 16: |
52 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
5.05g |
|
2.28g |
|
2.09g |
|
-
|
-
|
| Tue 15: |
406 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.29g |
|
21.04g |
|
36.07g |
|
-
|
-
|
| Mon 14: |
737 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
45.40g |
|
42.69g |
|
46.29g |
|
2262*
|
1525
|
| Sun 13: |
858 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
42.57g |
|
101.95g |
|
-
|
-
|
| Sat 12: |
726 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.04g |
|
37.43g |
|
75.73g |
|
-
|
-
|
| Fri 11: |
821 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
45.44g |
|
55.48g |
|
51.42g |
|
-
|
-
|
| Thu 10: |
779 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
37.68g |
|
58.74g |
|
59.23g |
|
2511*
|
1732
|
| Wed 9: |
933 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
68.88g |
|
58.58g |
|
2511*
|
1578
|
