| January 2019 |
| Tue 22: |
216 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.36g |
|
8.24g |
|
31.10g |
|
-
|
-
|
| Mon 21: |
2565 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.42g |
|
123.09g |
|
437.29g |
|
-
|
-
|
| Sun 20: |
1072 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.25g |
|
35.52g |
|
174.69g |
|
-
|
-
|
| Sat 19: |
1567 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.30g |
|
106.35g |
|
202.38g |
|
-
|
-
|
| Fri 18: |
4191 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
141.46g |
|
79.09g |
|
649.74g |
|
-
|
-
|
| Thu 17: |
2918 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
97.98g |
|
99.60g |
|
402.29g |
|
-
|
-
|
| Wed 16: |
5645 *
|
171%
|
Fat: |
|
Prot: |
|
Carbs: |
340.21g |
|
119.36g |
|
579.66g |
|
1669*
|
 3976
|
| Tue 15: |
2128 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.81g |
|
48.74g |
|
379.42g |
|
-
|
-
|
| Mon 14: |
622 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.83g |
|
15.26g |
|
128.96g |
|
-
|
-
|
| Sun 13: |
1960 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.25g |
|
49.66g |
|
331.71g |
|
-
|
-
|
| Sat 12: |
2995 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.25g |
|
126.31g |
|
463.52g |
|
-
|
-
|
| Fri 11: |
2918 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.15g |
|
66.59g |
|
546.25g |
|
-
|
-
|
| Thu 10: |
3641 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
199.97g |
|
78.11g |
|
408.23g |
|
-
|
-
|
| Wed 9: |
3405 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.38g |
|
98.03g |
|
640.11g |
|
-
|
-
|
| Tue 8: |
3685 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
103.33g |
|
162.45g |
|
656.52g |
|
-
|
-
|
| Mon 7: |
3552 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
93.63g |
|
106.65g |
|
559.63g |
|
-
|
-
|
| Sun 6: |
3607 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
87.62g |
|
143.83g |
|
564.89g |
|
2354*
|
1253
|
| Sat 5: |
3419 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
110.28g |
|
93.61g |
|
508.65g |
|
-
|
-
|
| Fri 4: |
3376 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
103.30g |
|
191.43g |
|
406.79g |
|
1656*
|
1720
|
| Thu 3: |
3317 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
52.59g |
|
114.87g |
|
590.15g |
|
1669*
|
1648
|
