| August 2024 |
| Sat 24: |
576 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
29.30g |
|
46.92g |
|
-
|
-
|
| Mon 19: |
176 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
3.28g |
|
19.12g |
|
-
|
-
|
| January 2024 |
| Wed 24: |
396 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
40.30g |
|
9.68g |
|
-
|
-
|
| Sat 13: |
393 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.23g |
|
11.27g |
|
33.47g |
|
-
|
-
|
| December 2023 |
| Fri 8: |
211 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.65g |
|
12.80g |
|
21.35g |
|
-
|
-
|
| Thu 7: |
310 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.55g |
|
23.10g |
|
26.45g |
|
-
|
-
|
| October 2023 |
| Mon 9: |
262 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.29g |
|
13.73g |
|
31.52g |
|
-
|
-
|
| Tue 3: |
280 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
4.21g |
|
46.04g |
|
-
|
-
|
| August 2023 |
| Fri 4: |
192 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.07g |
|
5.07g |
|
31.61g |
|
-
|
-
|
| Wed 2: |
60 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
1.22g |
|
15.10g |
|
-
|
-
|
| June 2023 |
| Thu 29: |
442 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
26.00g |
|
32.00g |
|
-
|
-
|
| Sat 24: |
107 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
1.31g |
|
27.41g |
|
-
|
-
|
| Mon 19: |
238 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
7.14g |
|
48.57g |
|
-
|
-
|
| Sun 18: |
513 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.77g |
|
14.86g |
|
61.47g |
|
-
|
-
|
| Mon 12: |
608 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
35.15g |
|
36.91g |
|
32.81g |
|
-
|
-
|
| Fri 9: |
150 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
2.88g |
|
16.80g |
|
-
|
-
|
| Thu 8: |
180 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.21g |
|
3.79g |
|
39.66g |
|
-
|
-
|
| Wed 7: |
691 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
18.90g |
|
80.45g |
|
-
|
-
|
| Tue 6: |
354 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.85g |
|
12.17g |
|
32.09g |
|
-
|
-
|
| Mon 5: |
317 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.87g |
|
26.18g |
|
29.85g |
|
-
|
-
|
