| February 2022 |
| Mon 21: |
1846 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
79.25g |
|
105.02g |
|
191.41g |
|
-
|
-
|
| October 2021 |
| Sat 9: |
567 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
19.61g |
|
67.86g |
|
2026*
|
 1459
|
| Thu 7: |
1203 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.29g |
|
53.63g |
|
166.47g |
|
-
|
-
|
| Wed 6: |
1282 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
29.42g |
|
55.64g |
|
193.54g |
|
-
|
-
|
| Tue 5: |
1277 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
52.45g |
|
204.14g |
|
2022*
|
745
|
| Mon 4: |
1246 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
33.38g |
|
45.65g |
|
190.49g |
|
1988*
|
742
|
| Sun 3: |
192 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.44g |
|
3.96g |
|
34.09g |
|
-
|
-
|
| September 2021 |
| Tue 28: |
1333 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.00g |
|
47.35g |
|
150.20g |
|
1943*
|
610
|
| Mon 27: |
1099 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
29.55g |
|
60.27g |
|
143.35g |
|
1998*
|
899
|
| Sat 25: |
200 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
3.00g |
|
38.00g |
|
-
|
-
|
| Fri 24: |
1040 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.12g |
|
19.04g |
|
85.75g |
|
1856*
|
816
|
| Tue 21: |
337 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.43g |
|
12.14g |
|
22.12g |
|
-
|
-
|
| Mon 20: |
192 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.94g |
|
8.20g |
|
22.94g |
|
-
|
-
|
| Sat 18: |
340 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.93g |
|
4.78g |
|
56.01g |
|
1924*
|
1584
|
| Thu 16: |
1374 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
59.02g |
|
77.42g |
|
135.82g |
|
-
|
-
|
| Wed 15: |
1293 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
37.09g |
|
79.44g |
|
164.68g |
|
-
|
-
|
| Tue 14: |
1339 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.35g |
|
49.92g |
|
158.94g |
|
2057*
|
718
|
| Mon 13: |
1449 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
75.19g |
|
85.83g |
|
107.15g |
|
1962*
|
513
|
| Sun 12: |
906 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.52g |
|
54.01g |
|
109.40g |
|
-
|
-
|
| Sat 11: |
1244 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
75.71g |
|
158.51g |
|
-
|
-
|
