Ksu_i_will_be_better's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2023
Thu 18: 762 * 54%
Fat:
 
Prot:
 
Carbs:
43.29g
 
34.62g
 
64.20g
- -
Tue 9: 681 * 49%
Fat:
 
Prot:
 
Carbs:
30.15g
 
17.60g
 
86.36g
- -
Sun 7: 1289 * 92%
Fat:
 
Prot:
 
Carbs:
56.45g
 
60.72g
 
133.41g
- -
Sat 6: 1402 * 100%
Fat:
 
Prot:
 
Carbs:
44.60g
 
65.04g
 
187.44g
- -
Fri 5: 1212 * 87%
Fat:
 
Prot:
 
Carbs:
63.69g
 
78.51g
 
74.59g
- -
Thu 4: 983 * 70%
Fat:
 
Prot:
 
Carbs:
44.35g
 
70.70g
 
77.65g
- -
Wed 3: 1242 * 89%
Fat:
 
Prot:
 
Carbs:
60.76g
 
81.95g
 
82.02g
- -
Tue 2: 1122 * 80%
Fat:
 
Prot:
 
Carbs:
75.04g
 
64.56g
 
48.04g
- -
April 2023
Sun 30: 689 * 49%
Fat:
 
Prot:
 
Carbs:
35.22g
 
21.34g
 
75.25g
- -
Fri 28: 1162 * 83%
Fat:
 
Prot:
 
Carbs:
48.01g
 
57.13g
 
119.10g
- -
Thu 27: 1243 * 89%
Fat:
 
Prot:
 
Carbs:
77.49g
 
86.35g
 
49.64g
- -
Wed 26: 1163 * 83%
Fat:
 
Prot:
 
Carbs:
49.94g
 
75.71g
 
104.18g
- -
Tue 25: 1518 * 108%
Fat:
 
Prot:
 
Carbs:
106.36g
 
54.20g
 
95.59g
- -
Mon 24: 1501 * 107%
Fat:
 
Prot:
 
Carbs:
80.11g
 
38.84g
 
154.82g
- -
Sun 23: 334 * 24%
Fat:
 
Prot:
 
Carbs:
17.49g
 
20.46g
 
21.63g
- -
Sat 22: 1149 * 82%
Fat:
 
Prot:
 
Carbs:
48.23g
 
38.75g
 
138.48g
- -
Fri 21: 993 * 71%
Fat:
 
Prot:
 
Carbs:
27.84g
 
51.60g
 
138.72g
- -
Thu 20: 1161 * 83%
Fat:
 
Prot:
 
Carbs:
43.96g
 
67.23g
 
125.18g
- -
Wed 19: 303 * 22%
Fat:
 
Prot:
 
Carbs:
1.94g
 
53.36g
 
18.17g
- -
Thu 13: 907 * 65%
Fat:
 
Prot:
 
Carbs:
51.71g
 
21.70g
 
89.35g
- -
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