| March 2019 |
| February 2019 |
| Fri 1: |
1260 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.91g |
|
75.61g |
|
115.05g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
1747 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
62.45g |
|
70.50g |
|
227.68g |
|
-
|
-
|
| Wed 30: |
738 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.96g |
|
21.80g |
|
89.86g |
|
-
|
-
|
| Mon 28: |
1430 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
33.68g |
|
82.67g |
|
201.28g |
|
-
|
-
|
| Sat 19: |
742 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
45.03g |
|
101.70g |
|
-
|
-
|
| Fri 18: |
879 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
61.23g |
|
79.74g |
|
-
|
-
|
| Wed 16: |
1028 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
61.41g |
|
147.64g |
|
-
|
-
|
| Tue 15: |
1201 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
34.32g |
|
217.00g |
|
-
|
-
|
| Mon 14: |
812 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
28.15g |
|
117.86g |
|
-
|
-
|
| Sun 13: |
1771 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
49.88g |
|
80.42g |
|
252.49g |
|
-
|
-
|
| Sat 12: |
1453 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
47.57g |
|
29.54g |
|
234.40g |
|
-
|
-
|
| Fri 11: |
1067 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
23.81g |
|
31.49g |
|
178.33g |
|
-
|
-
|
| Thu 10: |
1208 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.94g |
|
74.16g |
|
138.60g |
|
-
|
-
|
| Wed 9: |
1148 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
60.51g |
|
155.52g |
|
-
|
-
|
| Tue 8: |
1348 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
37.45g |
|
49.10g |
|
203.80g |
|
-
|
-
|
| Sun 6: |
1195 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.46g |
|
36.68g |
|
174.83g |
|
-
|
-
|
| Sat 5: |
479 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
2.73g |
|
10.57g |
|
107.54g |
|
-
|
-
|
