| July 2020 |
| Mon 27: |
814 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.45g |
|
29.16g |
|
98.16g |
|
-
|
-
|
| Fri 24: |
675 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
16.14g |
|
34.20g |
|
100.07g |
|
-
|
-
|
| Thu 23: |
823 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
37.55g |
|
29.40g |
|
90.60g |
|
-
|
-
|
| Wed 22: |
987 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
51.89g |
|
25.22g |
|
104.99g |
|
-
|
-
|
| Sun 19: |
375 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.34g |
|
6.83g |
|
59.04g |
|
-
|
-
|
| Thu 16: |
707 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
29.68g |
|
37.24g |
|
71.84g |
|
-
|
-
|
| Wed 15: |
1190 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
53.31g |
|
35.38g |
|
145.58g |
|
-
|
-
|
| Tue 14: |
935 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
27.28g |
|
32.90g |
|
137.49g |
|
-
|
-
|
| Mon 13: |
247 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
9.10g |
|
32.17g |
|
-
|
-
|
| Sat 11: |
320 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
8.28g |
|
7.36g |
|
53.38g |
|
-
|
-
|
| Fri 10: |
395 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
24.12g |
|
49.25g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
175 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
2.50g |
|
23.75g |
|
-
|
-
|
| Wed 24: |
335 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
14.41g |
|
40.40g |
|
-
|
-
|
| Tue 23: |
170 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.36g |
|
13.34g |
|
13.82g |
|
-
|
-
|
| Fri 19: |
142 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
4.20g |
|
21.80g |
|
-
|
-
|
| Tue 16: |
365 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.51g |
|
25.06g |
|
22.74g |
|
-
|
-
|
| Thu 11: |
295 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
6.00g |
|
19.50g |
|
-
|
-
|
| Wed 10: |
134 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
8.40g |
|
15.60g |
|
-
|
-
|
| Thu 4: |
800 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
32.55g |
|
77.42g |
|
-
|
-
|
| Wed 3: |
1063 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
55.51g |
|
37.18g |
|
107.33g |
|
-
|
-
|
