| February 2019 |
| Tue 12: |
2147 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
119.51g |
|
52.70g |
|
237.83g |
|
-
|
-
|
| Mon 11: |
2166 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
111.21g |
|
86.43g |
|
218.62g |
|
-
|
-
|
| Sun 10: |
2523 *
|
180%
|
Fat: |
|
Prot: |
|
Carbs: |
78.09g |
|
61.28g |
|
420.77g |
|
-
|
-
|
| Sat 9: |
1306 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.75g |
|
53.94g |
|
111.62g |
|
-
|
-
|
| Fri 8: |
1871 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
58.47g |
|
74.58g |
|
264.73g |
|
-
|
-
|
| Thu 7: |
2644 *
|
189%
|
Fat: |
|
Prot: |
|
Carbs: |
134.76g |
|
96.97g |
|
261.71g |
|
-
|
-
|
| Wed 6: |
2181 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
89.08g |
|
102.58g |
|
246.59g |
|
-
|
-
|
| Tue 5: |
1486 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
43.27g |
|
65.27g |
|
213.04g |
|
-
|
-
|
| Mon 4: |
1462 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
74.83g |
|
212.70g |
|
-
|
-
|
| Sun 3: |
1428 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
68.91g |
|
195.80g |
|
-
|
-
|
| Sat 2: |
1405 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.92g |
|
42.50g |
|
138.60g |
|
-
|
-
|
| Fri 1: |
1548 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
94.62g |
|
165.94g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
1455 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
51.28g |
|
51.85g |
|
200.01g |
|
-
|
-
|
| Wed 30: |
1451 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
30.79g |
|
69.36g |
|
137.25g |
|
-
|
-
|
| Tue 29: |
1410 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
35.97g |
|
186.78g |
|
-
|
-
|
| Mon 28: |
1357 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
59.32g |
|
174.38g |
|
1716*
|
 359
|
| Sun 27: |
1392 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
62.57g |
|
176.69g |
|
-
|
-
|
| Sat 26: |
1409 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
68.48g |
|
51.51g |
|
150.33g |
|
-
|
-
|
| Fri 25: |
1463 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
46.76g |
|
66.12g |
|
206.49g |
|
-
|
-
|
| Thu 24: |
1338 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.42g |
|
57.70g |
|
197.01g |
|
1700*
|
362
|
