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JosimaraMendes🌼
Diet Calendar
September 2024

JosimaraMendes🌼's Diet Calendar - September 2024

 

Daily Average:   Exercise: 0 Cals   Food: 499 Cals (Fat: 8.58g, Protein: 13.53g, Carbs: 81.78g)
Monthly Total: Exercise: 0 Cals   Food: 1496 Cals (Fat: 25.74g, Protein: 40.60g, Carbs: 245.34g)

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Daily Average Calorie Info

38%
of RDI*
(499 cal)
38% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (17%)
 
Protein (12%)
*Based on an RDI of 1300 calories (04 Jan 19)
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