| September 2024 |
| Tue 10: |
302 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.79g |
|
8.69g |
|
55.26g |
|
-
|
-
|
| Wed 4: |
939 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
12.68g |
|
21.08g |
|
156.58g |
|
-
|
-
|
| Tue 3: |
255 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.27g |
|
10.83g |
|
33.50g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
327 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
16.82g |
|
25.18g |
|
-
|
-
|
| Sat 24: |
448 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
13.98g |
|
68.69g |
|
-
|
-
|
| Fri 23: |
964 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
59.53g |
|
131.09g |
|
-
|
-
|
| Thu 22: |
1085 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
33.53g |
|
49.35g |
|
144.23g |
|
-
|
-
|
| Wed 21: |
165 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.22g |
|
4.64g |
|
31.33g |
|
-
|
-
|
| Tue 20: |
660 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
14.02g |
|
40.80g |
|
76.49g |
|
-
|
-
|
| Fri 16: |
215 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.02g |
|
7.88g |
|
29.46g |
|
-
|
-
|
| Thu 15: |
1195 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
71.42g |
|
139.37g |
|
-
|
-
|
| July 2024 |
| Sat 13: |
255 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.27g |
|
10.83g |
|
33.50g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
626 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.67g |
|
42.40g |
|
67.28g |
|
-
|
-
|
| Wed 19: |
437 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.17g |
|
15.31g |
|
61.40g |
|
-
|
-
|
| April 2024 |
| Mon 15: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.71g |
|
-
|
-
|
| Fri 12: |
174 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.28g |
|
7.81g |
|
20.58g |
|
-
|
-
|
| Mon 8: |
762 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
43.37g |
|
103.39g |
|
-
|
-
|
| Sat 6: |
785 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.43g |
|
45.32g |
|
86.24g |
|
-
|
-
|
| March 2024 |
| Thu 14: |
369 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.68g |
|
21.02g |
|
34.39g |
|
-
|
-
|
| October 2023 |
| Thu 19: |
656 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.99g |
|
32.51g |
|
79.16g |
|
-
|
-
|
