| December 2019 |
| Wed 11: |
834 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.83g |
|
52.26g |
|
95.48g |
|
-
|
-
|
| June 2019 |
| Wed 19: |
195 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.45g |
|
6.08g |
|
30.42g |
|
-
|
-
|
| May 2019 |
| Tue 7: |
1513 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
69.00g |
|
54.07g |
|
171.25g |
|
-
|
-
|
| Mon 6: |
1195 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.08g |
|
30.28g |
|
143.73g |
|
-
|
-
|
| Sun 5: |
1569 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
76.49g |
|
42.82g |
|
187.91g |
|
-
|
-
|
| March 2019 |
| Sat 30: |
523 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
19.67g |
|
36.53g |
|
-
|
-
|
| February 2019 |
| Thu 21: |
349 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.68g |
|
14.92g |
|
28.01g |
|
-
|
-
|
| Wed 20: |
1185 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.57g |
|
52.19g |
|
118.86g |
|
-
|
-
|
| Tue 19: |
1111 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.82g |
|
41.74g |
|
112.91g |
|
-
|
-
|
| Mon 18: |
673 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
38.11g |
|
61.73g |
|
-
|
-
|
| Sun 17: |
1116 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
54.35g |
|
34.10g |
|
128.09g |
|
-
|
-
|
| Sat 16: |
451 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
12.38g |
|
58.87g |
|
-
|
-
|
| Fri 15: |
787 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
36.39g |
|
94.99g |
|
-
|
-
|
| Thu 14: |
816 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.55g |
|
37.44g |
|
84.98g |
|
-
|
-
|
| Wed 13: |
1409 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.04g |
|
91.82g |
|
131.08g |
|
-
|
-
|
| Mon 11: |
891 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.22g |
|
48.97g |
|
127.95g |
|
-
|
-
|
| Sat 9: |
792 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
46.74g |
|
72.32g |
|
-
|
-
|
| Fri 8: |
1293 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.66g |
|
71.84g |
|
128.80g |
|
-
|
-
|
| Thu 7: |
1038 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
26.73g |
|
166.30g |
|
-
|
-
|
| Wed 6: |
1196 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.69g |
|
45.39g |
|
154.40g |
|
-
|
-
|
