| January 2020 |
| Thu 9: |
102 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.31g |
|
12.02g |
|
10.22g |
|
-
|
-
|
| Wed 8: |
445 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.15g |
|
21.93g |
|
56.55g |
|
-
|
-
|
| November 2019 |
| Tue 19: |
1661 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.91g |
|
115.61g |
|
203.23g |
|
-
|
-
|
| Fri 15: |
950 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.37g |
|
46.56g |
|
119.74g |
|
-
|
-
|
| October 2019 |
| Wed 23: |
864 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.56g |
|
38.48g |
|
129.26g |
|
-
|
-
|
| Thu 17: |
957 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
51.32g |
|
102.50g |
|
-
|
-
|
| Wed 16: |
1008 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
54.61g |
|
108.96g |
|
-
|
-
|
| September 2019 |
| Thu 12: |
1239 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.38g |
|
57.73g |
|
179.62g |
|
-
|
-
|
| Wed 11: |
1193 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.19g |
|
107.92g |
|
105.04g |
|
1403*
|
 210
|
| July 2019 |
| Mon 22: |
546 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
35.62g |
|
34.18g |
|
32.36g |
|
-
|
-
|
| Tue 2: |
814 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
51.68g |
|
24.57g |
|
68.35g |
|
-
|
-
|
| June 2019 |
| Fri 28: |
430 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.26g |
|
17.66g |
|
41.69g |
|
-
|
-
|
| Wed 26: |
626 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
39.93g |
|
72.96g |
|
-
|
-
|
| Tue 25: |
1031 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
61.47g |
|
38.83g |
|
87.87g |
|
-
|
-
|
| Mon 24: |
639 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.79g |
|
60.74g |
|
60.49g |
|
-
|
-
|
| Wed 19: |
365 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.61g |
|
12.84g |
|
44.01g |
|
-
|
-
|
| Tue 18: |
1021 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
52.70g |
|
139.77g |
|
-
|
-
|
| Mon 17: |
1326 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
84.74g |
|
153.66g |
|
-
|
-
|
| Sat 15: |
775 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.35g |
|
44.54g |
|
88.46g |
|
-
|
-
|
| Fri 14: |
1212 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
75.07g |
|
139.48g |
|
-
|
-
|
