| May 2024 |
| Sun 5: |
234 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
5.24g |
|
31.34g |
|
-
|
-
|
| February 2024 |
| Tue 20: |
1054 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
21.12g |
|
36.10g |
|
172.84g |
|
-
|
-
|
| Sun 18: |
1523 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.12g |
|
61.49g |
|
181.65g |
|
2244*
|
 721
|
| Tue 13: |
405 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
10.47g |
|
57.83g |
|
-
|
-
|
| Mon 12: |
1257 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.84g |
|
40.42g |
|
167.44g |
|
-
|
-
|
| Thu 8: |
1193 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
27.74g |
|
168.53g |
|
-
|
-
|
| Tue 6: |
340 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.86g |
|
8.88g |
|
46.07g |
|
-
|
-
|
| Thu 1: |
692 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
16.36g |
|
112.13g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1097 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.23g |
|
27.39g |
|
151.28g |
|
-
|
-
|
| Tue 30: |
1349 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.84g |
|
36.11g |
|
197.94g |
|
-
|
-
|
| Mon 29: |
1453 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.74g |
|
93.21g |
|
142.44g |
|
-
|
-
|
| Sat 27: |
2480 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
107.76g |
|
78.81g |
|
300.90g |
|
-
|
-
|
| Fri 26: |
210 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.07g |
|
5.06g |
|
35.95g |
|
-
|
-
|
| Mon 22: |
1291 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.79g |
|
72.33g |
|
141.70g |
|
-
|
-
|
| Sun 21: |
1322 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.71g |
|
48.54g |
|
172.87g |
|
2528*
|
1206
|
| Wed 17: |
704 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
16.75g |
|
88.76g |
|
-
|
-
|
| Tue 16: |
1592 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
79.90g |
|
39.24g |
|
188.97g |
|
2097*
|
505
|
| Mon 15: |
1477 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.50g |
|
47.77g |
|
184.67g |
|
-
|
-
|
| Sun 14: |
1602 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.97g |
|
76.27g |
|
193.85g |
|
2437*
|
835
|
| Sat 13: |
1169 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.54g |
|
53.45g |
|
138.49g |
|
-
|
-
|
