lvisman96's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2019
Thu 25: 3141 * 112%
Fat:
 
Prot:
 
Carbs:
104.63g
 
124.02g
 
431.90g
3471*  330
Wed 24: 2385 * 85%
Fat:
 
Prot:
 
Carbs:
112.72g
 
136.42g
 
205.80g
3471*  1086
Sat 20: 1655 * 59%
Fat:
 
Prot:
 
Carbs:
99.19g
 
81.71g
 
114.60g
2603*  948
Thu 18: 4057 * 145%
Fat:
 
Prot:
 
Carbs:
216.49g
 
243.20g
 
290.45g
3470*  587
February 2019
Sat 2: 2840 * 101%
Fat:
 
Prot:
 
Carbs:
174.69g
 
139.22g
 
174.10g
- -
January 2019
Thu 31: 2727 * 97%
Fat:
 
Prot:
 
Carbs:
139.09g
 
128.39g
 
248.31g
- -
Wed 30: 2010 * 72%
Fat:
 
Prot:
 
Carbs:
95.38g
 
112.71g
 
167.69g
- -
Tue 29: 2260 * 81%
Fat:
 
Prot:
 
Carbs:
61.10g
 
132.34g
 
294.06g
- -
Mon 28: 2131 * 76%
Fat:
 
Prot:
 
Carbs:
100.59g
 
133.84g
 
169.59g
- -
Sun 27: 3023 * 108%
Fat:
 
Prot:
 
Carbs:
93.26g
 
171.84g
 
381.35g
- -
Sat 26: 2267 * 81%
Fat:
 
Prot:
 
Carbs:
91.25g
 
113.28g
 
242.86g
- -
Fri 25: 1186 * 42%
Fat:
 
Prot:
 
Carbs:
47.38g
 
68.17g
 
123.45g
- -
Thu 24: 2999 * 107%
Fat:
 
Prot:
 
Carbs:
169.00g
 
192.78g
 
167.21g
- -
Wed 23: 1629 * 58%
Fat:
 
Prot:
 
Carbs:
63.27g
 
94.63g
 
179.20g
- -
Tue 22: 3446 * 123%
Fat:
 
Prot:
 
Carbs:
127.63g
 
155.77g
 
423.42g
- -
Mon 21: 4277 * 153%
Fat:
 
Prot:
 
Carbs:
213.56g
 
156.23g
 
439.51g
- -
Sun 20: 2886 * 103%
Fat:
 
Prot:
 
Carbs:
124.50g
 
245.96g
 
198.57g
- -
Sat 19: 3462 * 124%
Fat:
 
Prot:
 
Carbs:
173.78g
 
185.34g
 
289.13g
- -
Fri 18: 3423 * 122%
Fat:
 
Prot:
 
Carbs:
194.79g
 
129.51g
 
301.83g
- -
Thu 17: 3721 * 133%
Fat:
 
Prot:
 
Carbs:
155.91g
 
262.16g
 
311.74g
2605*  1116
Get the app
    
© 2024 FatSecret. All rights reserved.