| August 2019 |
| Mon 12: |
201 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.09g |
|
12.01g |
|
19.46g |
|
-
|
-
|
| Wed 7: |
1368 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
56.52g |
|
87.57g |
|
127.76g |
|
-
|
-
|
| Tue 6: |
1127 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
62.56g |
|
132.42g |
|
-
|
-
|
| Sat 3: |
1118 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.06g |
|
74.68g |
|
84.12g |
|
-
|
-
|
| Fri 2: |
1443 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
52.63g |
|
88.37g |
|
155.38g |
|
-
|
-
|
| Thu 1: |
1212 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.06g |
|
95.59g |
|
95.30g |
|
1611*
|
 399
|
| March 2019 |
| Wed 27: |
411 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.83g |
|
18.15g |
|
39.81g |
|
-
|
-
|
| Tue 26: |
1860 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
67.74g |
|
84.13g |
|
231.03g |
|
1830*
|
 30
|
