| July 2022 |
| Thu 28: |
1263 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
55.37g |
|
199.72g |
|
-
|
-
|
| April 2020 |
| Wed 15: |
1238 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.90g |
|
55.88g |
|
128.89g |
|
-
|
-
|
| Tue 14: |
920 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.97g |
|
42.26g |
|
91.21g |
|
-
|
-
|
| August 2019 |
| Wed 7: |
794 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
16.03g |
|
62.31g |
|
98.73g |
|
-
|
-
|
| Thu 1: |
1208 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.98g |
|
50.76g |
|
128.19g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
1022 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.19g |
|
83.73g |
|
67.30g |
|
-
|
-
|
| Sat 27: |
892 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
247.30g |
|
20.29g |
|
73.45g |
|
-
|
-
|
| Fri 26: |
923 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
22.93g |
|
35.35g |
|
139.80g |
|
-
|
-
|
| Thu 25: |
575 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
20.50g |
|
69.00g |
|
-
|
-
|
| Wed 24: |
1328 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.00g |
|
91.63g |
|
97.69g |
|
-
|
-
|
| Tue 23: |
1117 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.60g |
|
52.58g |
|
137.68g |
|
-
|
-
|
| Mon 22: |
1167 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.81g |
|
54.39g |
|
111.30g |
|
-
|
-
|
| Fri 19: |
1078 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
27.05g |
|
49.54g |
|
167.09g |
|
-
|
-
|
| Thu 18: |
700 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.55g |
|
38.61g |
|
88.53g |
|
-
|
-
|
| Tue 16: |
846 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
20.65g |
|
45.65g |
|
118.06g |
|
-
|
-
|
| Fri 12: |
1161 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.54g |
|
61.51g |
|
135.76g |
|
-
|
-
|
| Thu 11: |
785 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
34.65g |
|
129.78g |
|
-
|
-
|
| Wed 10: |
760 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
56.52g |
|
57.30g |
|
-
|
-
|
| Tue 9: |
983 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
53.18g |
|
103.35g |
|
-
|
-
|
