Mila.Mashchenkko's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2021
Thu 9: 2384 * 199%
Fat:
 
Prot:
 
Carbs:
113.45g
 
50.43g
 
295.09g
- -
August 2021
Mon 16: 124 * 10%
Fat:
 
Prot:
 
Carbs:
2.96g
 
4.04g
 
21.24g
- -
Sun 15: 1380 * 115%
Fat:
 
Prot:
 
Carbs:
74.85g
 
55.00g
 
131.27g
- -
Thu 5: 1242 * 104%
Fat:
 
Prot:
 
Carbs:
68.69g
 
72.85g
 
81.33g
- -
July 2021
Sat 31: 992 * 83%
Fat:
 
Prot:
 
Carbs:
38.57g
 
28.10g
 
140.86g
- -
Fri 30: 728 * 61%
Fat:
 
Prot:
 
Carbs:
37.29g
 
19.43g
 
80.68g
- -
Sun 25: 1383 * 115%
Fat:
 
Prot:
 
Carbs:
41.86g
 
43.01g
 
223.78g
- -
Sat 24: 1234 * 103%
Fat:
 
Prot:
 
Carbs:
43.76g
 
55.25g
 
155.90g
- -
Fri 23: 1312 * 109%
Fat:
 
Prot:
 
Carbs:
31.23g
 
31.95g
 
234.52g
- -
Wed 21: 591 * 49%
Fat:
 
Prot:
 
Carbs:
20.17g
 
14.41g
 
95.32g
- -
Tue 20: 950 * 79%
Fat:
 
Prot:
 
Carbs:
25.80g
 
41.00g
 
139.04g
- -
Mon 19: 1337 * 111%
Fat:
 
Prot:
 
Carbs:
68.25g
 
58.81g
 
125.73g
- -
Sun 18: 1261 * 105%
Fat:
 
Prot:
 
Carbs:
48.25g
 
62.85g
 
146.34g
- -
Sat 17: 835 * 70%
Fat:
 
Prot:
 
Carbs:
37.61g
 
7.48g
 
122.07g
- -
Fri 16: 1114 * 93%
Fat:
 
Prot:
 
Carbs:
66.61g
 
14.40g
 
118.02g
- -
Thu 15: 1664 * 139%
Fat:
 
Prot:
 
Carbs:
69.24g
 
74.22g
 
198.26g
- -
Wed 14: 1381 * 115%
Fat:
 
Prot:
 
Carbs:
93.41g
 
41.40g
 
101.17g
- -
Tue 13: 1152 * 96%
Fat:
 
Prot:
 
Carbs:
55.34g
 
42.01g
 
126.58g
- -
Mon 12: 971 * 81%
Fat:
 
Prot:
 
Carbs:
36.38g
 
18.88g
 
149.82g
- -
Sun 11: 1299 * 108%
Fat:
 
Prot:
 
Carbs:
29.70g
 
102.44g
 
153.31g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.