| August 2024 |
| Mon 26: |
262 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
12.00g |
|
17.62g |
|
-
|
-
|
| Sun 4: |
1772 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
60.29g |
|
116.53g |
|
191.31g |
|
-
|
-
|
| Sat 3: |
2064 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
67.33g |
|
112.27g |
|
250.69g |
|
-
|
-
|
| July 2024 |
| Sun 28: |
1090 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.31g |
|
90.49g |
|
109.72g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
339 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.68g |
|
6.81g |
|
57.83g |
|
-
|
-
|
| Wed 30: |
661 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
27.23g |
|
74.09g |
|
34.36g |
|
-
|
-
|
| Tue 29: |
221 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.36g |
|
5.60g |
|
26.80g |
|
-
|
-
|
| Mon 28: |
240 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.44g |
|
32.11g |
|
7.07g |
|
-
|
-
|
| Sun 27: |
1150 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
67.36g |
|
134.48g |
|
-
|
-
|
| Sat 26: |
1184 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
42.35g |
|
110.48g |
|
89.76g |
|
-
|
-
|
| Fri 25: |
494 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
49.34g |
|
28.53g |
|
-
|
-
|
| Thu 24: |
770 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
95.41g |
|
61.09g |
|
-
|
-
|
| Wed 23: |
1319 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
69.47g |
|
85.22g |
|
88.07g |
|
-
|
-
|
| Tue 22: |
1211 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
62.91g |
|
84.36g |
|
77.98g |
|
-
|
-
|
| Mon 21: |
834 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
62.87g |
|
59.06g |
|
-
|
-
|
| Sun 20: |
579 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
49.64g |
|
46.25g |
|
-
|
-
|
| Sat 19: |
2588 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
113.63g |
|
108.42g |
|
271.66g |
|
-
|
-
|
| Fri 18: |
611 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
27.23g |
|
63.93g |
|
25.87g |
|
-
|
-
|
| Thu 17: |
605 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
27.13g |
|
61.37g |
|
31.62g |
|
-
|
-
|
| Wed 16: |
1125 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
54.46g |
|
101.63g |
|
59.41g |
|
-
|
-
|
