| July 2022 |
| Sat 23: |
164 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.54g |
|
30.76g |
|
0.00g |
|
-
|
-
|
| Fri 22: |
590 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.41g |
|
51.97g |
|
55.90g |
|
-
|
-
|
| Thu 21: |
595 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
54.27g |
|
24.83g |
|
-
|
-
|
| Wed 20: |
300 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.66g |
|
18.65g |
|
43.10g |
|
-
|
-
|
| August 2021 |
| Wed 25: |
1087 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.90g |
|
62.36g |
|
111.06g |
|
-
|
-
|
| Tue 24: |
1068 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
65.96g |
|
91.92g |
|
-
|
-
|
| Sun 22: |
1125 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
46.44g |
|
140.66g |
|
-
|
-
|
| October 2019 |
| Mon 14: |
198 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.76g |
|
4.44g |
|
32.16g |
|
-
|
-
|
| Fri 11: |
734 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
19.15g |
|
42.05g |
|
102.88g |
|
2112*
|
 1378
|
| Thu 10: |
180 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
3.00g |
|
20.00g |
|
-
|
-
|
| Wed 9: |
643 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.98g |
|
34.82g |
|
83.15g |
|
-
|
-
|
| April 2019 |
| Mon 8: |
540 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
18.79g |
|
39.60g |
|
54.18g |
|
-
|
-
|
| February 2019 |
| Wed 20: |
406 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.47g |
|
14.51g |
|
57.86g |
|
-
|
-
|
| Thu 14: |
270 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
12.00g |
|
40.00g |
|
-
|
-
|
| Mon 11: |
229 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.69g |
|
10.79g |
|
39.79g |
|
-
|
-
|
| Wed 6: |
592 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
10.73g |
|
9.98g |
|
123.71g |
|
-
|
-
|
| Mon 4: |
952 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.87g |
|
38.73g |
|
161.06g |
|
1801*
|
849
|
| January 2019 |
| Wed 30: |
1384 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.56g |
|
57.63g |
|
228.01g |
|
-
|
-
|
| Sun 27: |
367 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.11g |
|
6.82g |
|
80.06g |
|
-
|
-
|
| Fri 25: |
945 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
60.27g |
|
95.89g |
|
-
|
-
|
