| October 2020 |
| Wed 7: |
284 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.07g |
|
13.53g |
|
25.12g |
|
-
|
-
|
| Tue 6: |
973 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.22g |
|
43.35g |
|
110.59g |
|
-
|
-
|
| Sun 4: |
1469 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.47g |
|
91.33g |
|
166.89g |
|
1535*
|
 66
|
| September 2020 |
| Wed 30: |
308 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.01g |
|
13.48g |
|
24.86g |
|
-
|
-
|
| Sun 13: |
763 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.81g |
|
22.47g |
|
130.50g |
|
-
|
-
|
| July 2020 |
| Sat 18: |
607 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
18.38g |
|
67.29g |
|
-
|
-
|
| Fri 17: |
1546 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
51.82g |
|
53.83g |
|
236.80g |
|
-
|
-
|
| Thu 16: |
1249 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.19g |
|
56.26g |
|
160.03g |
|
-
|
-
|
| Wed 15: |
1157 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
21.88g |
|
81.89g |
|
168.00g |
|
-
|
-
|
| Tue 14: |
1076 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
66.03g |
|
130.82g |
|
-
|
-
|
| Mon 13: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.84g |
|
62.61g |
|
170.77g |
|
-
|
-
|
| Tue 7: |
980 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.41g |
|
44.00g |
|
127.88g |
|
-
|
-
|
| Mon 6: |
1433 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.76g |
|
71.65g |
|
172.92g |
|
-
|
-
|
| Sun 5: |
1157 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
56.83g |
|
174.90g |
|
-
|
-
|
| Sat 4: |
1129 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.02g |
|
72.93g |
|
120.08g |
|
-
|
-
|
| Fri 3: |
1373 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.49g |
|
65.48g |
|
175.69g |
|
-
|
-
|
| Thu 2: |
823 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.47g |
|
25.63g |
|
100.64g |
|
-
|
-
|
| Wed 1: |
1381 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
73.50g |
|
72.07g |
|
114.49g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
1493 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.39g |
|
59.54g |
|
221.01g |
|
-
|
-
|
| Mon 29: |
1631 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
77.44g |
|
95.38g |
|
143.41g |
|
-
|
-
|
