| September 2024 |
| Fri 6: |
347 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.18g |
|
20.06g |
|
39.82g |
|
-
|
-
|
| Thu 5: |
2144 *
|
179%
|
Fat: |
|
Prot: |
|
Carbs: |
93.10g |
|
62.87g |
|
271.86g |
|
-
|
-
|
| Wed 4: |
1168 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.20g |
|
67.05g |
|
130.82g |
|
-
|
-
|
| Tue 3: |
1598 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
57.18g |
|
68.57g |
|
206.74g |
|
-
|
-
|
| Mon 2: |
1201 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
46.51g |
|
193.49g |
|
-
|
-
|
| Sun 1: |
1248 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
67.82g |
|
161.39g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1245 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
53.03g |
|
178.94g |
|
-
|
-
|
| Fri 30: |
1505 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
50.47g |
|
95.80g |
|
167.30g |
|
-
|
-
|
| Thu 29: |
1232 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
35.76g |
|
57.47g |
|
169.55g |
|
-
|
-
|
| Wed 28: |
1232 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
34.16g |
|
66.52g |
|
167.24g |
|
-
|
-
|
| Tue 27: |
1148 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
33.21g |
|
57.90g |
|
154.15g |
|
-
|
-
|
| Mon 26: |
1221 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
38.91g |
|
65.65g |
|
152.02g |
|
-
|
-
|
| Fri 16: |
477 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.79g |
|
16.83g |
|
68.15g |
|
-
|
-
|
| Thu 15: |
1178 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.05g |
|
69.74g |
|
123.39g |
|
-
|
-
|
| Wed 14: |
356 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.29g |
|
15.30g |
|
42.75g |
|
-
|
-
|
| Tue 13: |
1171 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
35.14g |
|
45.91g |
|
161.98g |
|
-
|
-
|
| Mon 12: |
1215 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
41.61g |
|
205.13g |
|
-
|
-
|
| Sat 10: |
371 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.99g |
|
10.18g |
|
73.17g |
|
-
|
-
|
| Fri 9: |
1110 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
77.41g |
|
152.38g |
|
-
|
-
|
| Thu 8: |
1534 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
31.22g |
|
65.25g |
|
241.07g |
|
-
|
-
|
