| February 2023 |
| Tue 14: |
1145 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.54g |
|
45.98g |
|
185.89g |
|
3153*
|
 2008
|
| Sat 11: |
321 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
6.00g |
|
26.00g |
|
-
|
-
|
| January 2023 |
| Tue 24: |
450 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
31.19g |
|
51.70g |
|
2982*
|
2532
|
| Mon 23: |
988 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
93.17g |
|
61.58g |
|
-
|
-
|
| Sun 22: |
1234 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
72.29g |
|
163.96g |
|
-
|
-
|
| September 2019 |
| Tue 24: |
129 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
3.86g |
|
19.29g |
|
-
|
-
|
| June 2019 |
| Thu 20: |
117 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.58g |
|
7.86g |
|
20.97g |
|
2660*
|
2543
|
| May 2019 |
| Sun 12: |
279 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.03g |
|
17.70g |
|
24.75g |
|
-
|
-
|
| Wed 8: |
316 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.37g |
|
19.28g |
|
46.00g |
|
-
|
-
|
| Tue 7: |
622 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.86g |
|
31.77g |
|
71.15g |
|
-
|
-
|
| Mon 6: |
611 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.18g |
|
38.62g |
|
86.84g |
|
2593*
|
1982
|
| Sun 5: |
1148 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
63.66g |
|
94.60g |
|
47.05g |
|
2706*
|
1558
|
| Sat 4: |
1241 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
79.68g |
|
156.64g |
|
2758*
|
1517
|
| Fri 3: |
529 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.58g |
|
50.31g |
|
43.99g |
|
-
|
-
|
| Thu 2: |
1207 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.89g |
|
58.90g |
|
137.67g |
|
2842*
|
1635
|
| Wed 1: |
823 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.89g |
|
39.40g |
|
113.41g |
|
2741*
|
1918
|
| April 2019 |
| Tue 30: |
576 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
23.20g |
|
51.95g |
|
2983*
|
2407
|
| Mon 29: |
511 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.97g |
|
21.98g |
|
59.04g |
|
-
|
-
|
| Sun 28: |
657 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
22.76g |
|
101.90g |
|
-
|
-
|
| January 2019 |
| Mon 14: |
149 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.41g |
|
2.89g |
|
33.99g |
|
2823*
|
2674
|
