yavicker's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Sat 6: 656 * 36%
Fat:
 
Prot:
 
Carbs:
35.37g
 
14.69g
 
68.22g
- -
December 2023
Sat 30: 249 * 14%
Fat:
 
Prot:
 
Carbs:
13.36g
 
20.18g
 
11.60g
- -
October 2023
Wed 18: 532 * 30%
Fat:
 
Prot:
 
Carbs:
33.32g
 
8.13g
 
48.54g
- -
Tue 3: 2349 * 130%
Fat:
 
Prot:
 
Carbs:
111.21g
 
106.91g
 
229.42g
- -
July 2023
Sun 2: 614 * 34%
Fat:
 
Prot:
 
Carbs:
29.54g
 
29.86g
 
57.27g
- -
July 2021
Tue 27: 856 * 48%
Fat:
 
Prot:
 
Carbs:
36.57g
 
50.55g
 
81.85g
- -
Mon 26: 1534 * 85%
Fat:
 
Prot:
 
Carbs:
37.60g
 
54.62g
 
255.34g
- -
Fri 2: 355 * 18%
Fat:
 
Prot:
 
Carbs:
20.66g
 
21.64g
 
21.28g
- -
Thu 1: 1095 * 55%
Fat:
 
Prot:
 
Carbs:
51.17g
 
43.66g
 
122.27g
- -
April 2021
Tue 13: 857 * 61%
Fat:
 
Prot:
 
Carbs:
53.53g
 
23.50g
 
66.01g
- -
March 2021
Thu 18: 1132 * 81%
Fat:
 
Prot:
 
Carbs:
45.64g
 
31.01g
 
149.58g
- -
January 2021
Fri 22: 1207 * 86%
Fat:
 
Prot:
 
Carbs:
54.83g
 
61.71g
 
118.68g
- -
Sat 16: 1400 * 100%
Fat:
 
Prot:
 
Carbs:
54.13g
 
77.04g
 
142.29g
- -
Fri 1: 641 * 46%
Fat:
 
Prot:
 
Carbs:
46.73g
 
46.45g
 
7.03g
- -
June 2020
Sat 27: 375 * 27%
Fat:
 
Prot:
 
Carbs:
15.26g
 
18.87g
 
46.02g
- -
April 2020
Fri 3: 1081 * 77%
Fat:
 
Prot:
 
Carbs:
29.67g
 
71.49g
 
134.14g
- -
Thu 2: 1792 * 128%
Fat:
 
Prot:
 
Carbs:
40.73g
 
92.77g
 
262.62g
- -
Wed 1: 441 * 32%
Fat:
 
Prot:
 
Carbs:
9.93g
 
24.24g
 
64.28g
- -
March 2020
Tue 31: 647 * 46%
Fat:
 
Prot:
 
Carbs:
21.00g
 
45.60g
 
69.86g
- -
Mon 30: 1506 * 108%
Fat:
 
Prot:
 
Carbs:
75.56g
 
50.79g
 
154.32g
- -
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