| December 2021 |
| Sun 19: |
1902 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
97.20g |
|
26.29g |
|
228.70g |
|
-
|
-
|
| July 2020 |
| Mon 13: |
350 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.65g |
|
12.59g |
|
61.63g |
|
-
|
-
|
| Sun 12: |
1644 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
90.54g |
|
120.67g |
|
82.85g |
|
-
|
-
|
| Mon 6: |
1778 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
76.58g |
|
81.41g |
|
199.38g |
|
-
|
-
|
| Sun 5: |
1772 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
103.57g |
|
69.64g |
|
142.93g |
|
-
|
-
|
| Sat 4: |
1838 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
71.96g |
|
85.41g |
|
213.26g |
|
-
|
-
|
| Fri 3: |
1662 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
86.26g |
|
58.50g |
|
162.13g |
|
-
|
-
|
| Thu 2: |
1655 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
67.37g |
|
67.21g |
|
197.87g |
|
-
|
-
|
| Wed 1: |
1345 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.49g |
|
60.45g |
|
153.93g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
1220 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
64.92g |
|
43.90g |
|
111.59g |
|
-
|
-
|
| Mon 29: |
1573 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.95g |
|
48.97g |
|
218.56g |
|
-
|
-
|
| Sun 28: |
1304 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.73g |
|
51.51g |
|
134.40g |
|
-
|
-
|
| Sat 27: |
1540 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.71g |
|
60.05g |
|
166.65g |
|
-
|
-
|
| Fri 26: |
1588 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.74g |
|
91.36g |
|
182.14g |
|
-
|
-
|
| Thu 25: |
1670 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
50.78g |
|
67.49g |
|
219.52g |
|
-
|
-
|
| Wed 24: |
1529 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.61g |
|
34.39g |
|
248.34g |
|
-
|
-
|
| Tue 23: |
1449 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
78.24g |
|
69.30g |
|
118.82g |
|
-
|
-
|
| Mon 22: |
1473 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.43g |
|
64.62g |
|
196.03g |
|
-
|
-
|
| Sun 21: |
1127 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
60.97g |
|
66.73g |
|
77.79g |
|
-
|
-
|
| Sat 20: |
1524 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.29g |
|
74.98g |
|
177.67g |
|
-
|
-
|
