| November 2023 |
| Fri 3: |
548 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.05g |
|
33.80g |
|
36.44g |
|
-
|
-
|
| October 2023 |
| Thu 12: |
1276 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.92g |
|
84.97g |
|
86.42g |
|
-
|
-
|
| Wed 11: |
1408 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.30g |
|
88.45g |
|
142.38g |
|
-
|
-
|
| Tue 10: |
1451 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
52.27g |
|
102.52g |
|
142.37g |
|
-
|
-
|
| Mon 9: |
1497 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
61.17g |
|
123.09g |
|
123.93g |
|
-
|
-
|
| June 2023 |
| Thu 22: |
640 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
26.00g |
|
53.00g |
|
-
|
-
|
| Wed 21: |
298 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
26.05g |
|
15.24g |
|
-
|
-
|
| Tue 13: |
689 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
85.67g |
|
54.77g |
|
-
|
-
|
| Mon 12: |
1046 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
85.00g |
|
86.00g |
|
-
|
-
|
| May 2023 |
| Tue 23: |
962 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.16g |
|
96.40g |
|
48.52g |
|
-
|
-
|
| Thu 18: |
793 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.62g |
|
28.44g |
|
97.18g |
|
-
|
-
|
| April 2023 |
| Sat 22: |
200 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
2.00g |
|
24.00g |
|
-
|
-
|
| October 2022 |
| Tue 25: |
120 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
4.00g |
|
24.00g |
|
-
|
-
|
| Fri 14: |
260 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.93g |
|
54.49g |
|
0.00g |
|
-
|
-
|
| September 2022 |
| Wed 7: |
1084 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.82g |
|
79.99g |
|
91.10g |
|
-
|
-
|
| Tue 6: |
1420 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.37g |
|
119.98g |
|
113.76g |
|
-
|
-
|
| December 2020 |
| Mon 7: |
69 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
14.39g |
|
0.96g |
|
-
|
-
|
| Wed 2: |
733 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.91g |
|
56.68g |
|
81.45g |
|
-
|
-
|
| Tue 1: |
532 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.56g |
|
35.75g |
|
61.92g |
|
-
|
-
|
| November 2020 |
| Wed 11: |
1407 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.84g |
|
106.72g |
|
135.23g |
|
-
|
-
|
